How to make jackfruit seeds:

1. First, we need to peel out the core of the jackfruit. The thin layer of skin on the core is not allowed.

2. Wash with clean water several times.

3. Boil a pot of water. Be careful not to add too much hot water. Add a little salt to it. Be careful not to add too much.

4. This is cooked jackfruit. The core of jackfruit contains protein, dietary fiber, starch and other nutrients. Jackfruit is rich in protein and starch, which is easy to digest and absorb. People with bad taste can also eat it. Personally, I think it tastes better than chestnuts.

5. Dip a little bit of sugar when eating, and the flavor will be better. It is slightly salty and a little sweet. Of course, you can also choose salty or sweet according to your own taste.