Materials needed to stir apples and potatoes.

The main ingredients are potatoes, apples, plain cheese and pine nut powder.

The practice of mixing apples and potatoes.

1, peeled potatoes, washed, cooked and mashed; Mashed cheese; Peel the apple, wash it, mash it, and boil it in water until it is transparent.

2. Put the apple, cheese and pine nut powder into the potato and stir well.

Effect and function of apple mixed with potato

Apple mixed with potatoes is a recipe as a supplementary food for babies. Potatoes and sweet apples mixed together can not only promote the baby's appetite, but also supplement the baby's nutrition and enhance the baby's physical resistance. Apple has the effects of expelling toxin, promoting fluid production to quench thirst, clearing away heat and vexation, invigorating stomach and promoting digestion, and preventing colds. Potatoes have the effects of regulating stomach, tonifying middle energizer, promoting blood circulation, detoxicating and reducing swelling. They can prevent diseases, improve the baby's indigestion or constipation, and also have the effect of clearing away heat and fire. They can also strengthen the baby's physique while relaxing bowels, which is conducive to the baby's healthy growth.