Drinking chrysanthemum tea for a long time is harmful to the body, and there are the following disadvantages:

1, chrysanthemum tea, although it has the effect of clearing away heat and detoxification, but it is less suitable for the yangxu body referred to by traditional Chinese medicine.

2, due to the chrysanthemum nature of cold, deficiency, spleen deficiency, stomach cold patients, easy to diarrhea do not drink, chrysanthemum tea is best suited to dizziness, eye redness and swelling pain, sore throat, liver fire and high blood pressure people drink.

3, pregnant women can not drink chrysanthemum tea, because the tea contains a lot of caffeine, and caffeine has an excitatory effect, drinking too much will stimulate the increase in fetal movement, and even jeopardize the growth and development of the fetus.

4, tea also contains a large amount of tannin, tannin can be combined with pregnant women in the food of iron into a complex that can not be absorbed by the body.

5, yang deficiency of the body, if you drink chrysanthemum tea with the effect of clearing heat and fire, easy to damage the positive qi, the more you drink the more weak, especially the spleen and stomach cold people, drink more cool chrysanthemum tea is also prone to cause gastric discomfort, resulting in acid reflux. Visible, with chrysanthemum tea to reduce fire and clear heat is also a choice, not a thousand people a party.

6, wild chrysanthemum sex bitter cold, long-term use or use too much will hurt the spleen and stomach yang qi, stomach upset, poor appetite, intestinal tinnitus, loose stools and other adverse reactions. p>Chrysanthemum tea has the effect of waking up the brain and lowering liver fire, can be brewed 5 to 7 times, the 1st brewing of the amount of leaching accounted for about 55% of the total amount of available, the 2nd brewing of the amount of leaching accounted for about 30%, the 3rd is about 10%, while the 4th is only 1% -3%.

From a nutritional point of view, baby corn in the vitamin C, amino acids and a variety of inorganic substances, such as the first brewing 80% was leached, the second brewing more than 95% was dissolved; from the tea polyphenols, caffeine and other medicinal ingredients dissolved, the first brewing leaching rate is the largest, after 3 times of brewing basically reached the full amount of leaching.

Generally it is not recommended to drink overnight tea, because overnight food will certainly have some impact on the body, so try to drink as little as possible, the day of the day to drink tea, not only chrysanthemum tea, even if it is plain water is the same. Try to drink as little as possible overnight

The bitter taste of wild chrysanthemum is best not to drink. People with allergies who want to drink chrysanthemum tea should first brew one or two to try, if there is no problem and then more, but should not drink too much.

Baidu Encyclopedia - Chrysanthemum Tea

People's Daily Online - Drinking Chrysanthemum Tea Hurts the Body, and It's Not Recommended for Yang Deficiency