Salvia miltiorrhiza powder is a powder made from Salvia miltiorrhiza. It can promote blood circulation and nourish the mind. It has a very good nursing effect on many diseases. Salvia miltiorrhiza ground into powder will be more effective than lumpy Salvia miltiorrhiza. Better to absorb.
Efficacy and functions of Salvia miltiorrhiza powder
1. Anti-aging and anti-aging
In addition to promoting blood circulation and removing blood stasis, relieving pain, calming the nerves, and cooling the heart, Salvia miltiorrhiza can also Delaying aging, it contains a variety of active ingredients, which can increase the activity of antioxidant enzymes and scavenge free radicals. Regular consumption of Salvia miltiorrhiza has anti-aging effects.
2. Improve microcirculation
Salvia miltiorrhiza powder contains active ingredients such as saponins and polysaccharides, which can reduce serum total cholesterol, triglycerides, and lower blood lipids. Salvia miltiorrhiza has the effect of activating blood circulation and removing blood stasis, dilating coronary arteries, increasing blood flow, and improving microcirculation.
3. Protect cardiovascular system
Salvia miltiorrhiza can improve blood circulation, expand coronary arteries, lower serum cholesterol, assist in lowering blood pressure and blood lipids, and can also increase myocardial blood oxygen. It has the function of protecting the cardiovascular system by increasing the amount of red miltiorrhiza and dilating peripheral blood vessels. Regular consumption of salvia miltiorrhiza powder can effectively prevent cardiovascular diseases.
4. Antibacterial
Salvia miltiorrhiza contains a variety of active ingredients, including cryptotanshinone, dihydrotanshinone and other ingredients, which have a certain inhibitory effect on Staphylococcus aureus and Escherichia coli in vitro. Salvia miltiorrhiza not only activates blood circulation and removes blood stasis, but also has antibacterial and analgesic effects. It also has certain curative effects on rheumatic arthralgia, sores, carbuncles and other diseases.
Taboos of Salvia miltiorrhiza powder
Many of our friends are not very familiar with the taboos of taking Salvia miltiorrhiza powder in daily life. Everyone should know that there are many taboos on taking Salvia miltiorrhiza powder. Yes, Salvia miltiorrhiza powder is very irritating to our human stomach. If you take Salvia miltiorrhiza powder in large amounts for a long time, it may cause acid reflux. In addition, people with gastrointestinal diseases cannot take Salvia miltiorrhiza powder. You also need to pay attention. That is, salvia powder cannot be taken together with asmarin.
How to eat Salvia miltiorrhiza powder
There are many ways to eat Salvia miltiorrhiza powder. We can eat Salvia miltiorrhiza powder raw or cooked. For example, we can eat Salvia miltiorrhiza powder directly. Taking it is a good choice, it can have a good effect on unblocking the meridians, while eating it cooked can play a very good role in replenishing blood and qi, so everyone can choose the correct method to take Salvia miltiorrhiza powder according to their own needs.
Nutritional composition of Salvia miltiorrhiza powder
Salvia miltiorrhiza powder is rich in vitamins and trace elements zinc, copper, iron, tanshinone, tanshinol, vitamin E, protocatechuic acid, etc.
Regular consumption of Salvia miltiorrhiza powder can dilate coronary arteries, increase coronary blood flow, promote the formation of collateral circulation, and promote myocardial microcirculation without increasing ventricular work and myocardial oxygen consumption, thus Achieve the effect of nourishing the myocardium.