1. Beauty: honey water contains amino acids, vitamins and other nutrients, get up in the morning and drink honey water on an empty stomach will usually have the benefits of beauty.
2. Enhance the body's immunity: drinking honey water contains more minerals, enzymes and other nutrients, get up in the morning on an empty stomach drinking honey water will usually have the benefit of enhancing the body's immunity.
3. Promote digestion: get up in the morning on an empty stomach drinking honey water on the gastrointestinal function has a regulatory effect, can also regulate the secretion of gastric acid, play a role in promoting the role of digestion, so as to prevent constipation, laxative.
It should be noted that the sugar content of honey water is high, diabetic patients should be prohibited from drinking, so as not to aggravate the condition.