The eating methods of fresh ginseng are as follows:

1, slice orally

Just cut fresh ginseng into very thin slices, put it directly into the mouth to contain it, contain it for some time and then it can be chewed, which can be refreshing, sweet and delicious. Dosage: 2-3 slices/time, 2-3 times a day.

2, infusion

Cut fresh ginseng into thin slices of about 2mm thickness, put into the cup, into the boiling water, each time 5-8 slices, and then cover the lid of the cup to soak for 5 minutes, as a tea.

Till the ginseng flavor disappears, then chew and swallow the slices. If necessary, you can add red dates and honey to make it taste better. Dosage: 5-8 slices/time, 2-3 times a day.

3, stewed

Cut the fresh ginseng into thin slices of about 2mm thickness, directly into the ceramic bowl, to be filled with water, sealing the mouth of the bowl is the best, placed in the crock pot under water steaming and stewing to 2 hours, drink water and eat the ginseng, like desserts can be added to the 3-4 icing sugar, the flavor is more beautiful.

Dosage: 10-15 tablets/time, once a day.

4, chicken soup

Wash the whole fresh ginseng and spare, put the whole chicken (the best choice of chicken) to remove the hair and get clean, put the whole fresh ginseng into the chicken belly and seasoning together with the fire to simmer for about 3 hours, open the pot to take, we should remember to drink the soup and eat meat at the same time to eat ginseng.

Dosage: 1 stick/times, 1-2 times a week.

5, soak

With a whole fresh ginseng, wash and dry water placed in a glass container, add 1-2 pounds of white wine with a purity of 50-60 or so, soak for about 10 days, then you can drink, do not drink too much each time.

If necessary, according to their own actual situation can be added: wolfberry, ganoderma lucidum, Morinda citrifolia, Cistanchiakis, Cortex Eucommiae and other tonic products! Dosage: 3-5 sticks/time, soak and drink 2 times a day 2-5ml each time.

Fresh ginseng has extremely high medicinal value, and is very much needed for people suffering from insomnia, neurasthenia, confusing memories, physical weakness and loss of appetite.

Fresh ginseng is not only unique in ginsenosides, but also has amino acids, vitamins, proteins, trace elements, etc., which are required by the human body, and have the effect of beauty and cosmetology at the same time of repairing the body.