1, green beans are rich in inorganic salts, vitamins. In the high temperature environment with green bean soup as a drink, can timely replenish the lost nutrients, in order to achieve the therapeutic effect of heat relief. The chemical composition of green beans has protein, fat, carbohydrates, vitamin B1, B2, carotene, niacin, folic acid, minerals calcium, phosphorus, iron. The protein contained is mainly globulin, and its composition is rich in lysine, leucine, threonine, but methionine, tryptophan, tyrosine is less. If you cook porridge with millet ***, you can improve the nutritional value. Mung bean skin contains 21 inorganic elements, with the highest phosphorus content. Another oysterin, β-sitosterol. Each 100 grams of mung beans contain 22.1 grams of protein, 0.8 grams of fat, 59 grams of carbohydrates, calorific value 332 kcal.

2, mung beans contain protein, phospholipids are excitatory nerve, appetite function, for the body of many important organs to increase the nutritional requirements; Chinese medicine, red beans, flat, sweet and sour taste, non-toxic, nourishing and strong, strengthen the spleen and stomach, diuretic and dehumidification, clearing away heat and detoxification, through the breast milk and blood functions, especially suitable for all kinds of edema patient's diet. Modern research has found that red beans also contain a saponin-like substances, can promote laxative and urination, on heart disease or kidney disease caused by edema has an auxiliary therapeutic effect.

3, mung beans in the polysaccharide components can enhance the activity of serum lipoprotein lipase, lipoprotein triglyceride hydrolysis to achieve the therapeutic effect of lowering blood lipids, thereby preventing and controlling coronary heart disease, angina pectoris;

4, mung beans contain a globulin and polysaccharides, which can promote the animal's body in the decomposition of cholesterol into bile acid, accelerate the secretion of bile bile salts and reduce the absorption of cholesterol in the small intestine.