A woman who has been eating garlic for a long time has changed. We know that garlic has many benefits, especially it can effectively fight cancer, and it is the first natural anticancer drug. However, although garlic is beneficial, it is also harmful to eat too much. The following woman who has been eating garlic for a long time has changed.
A woman who has been eating garlic for a long time changes 1 It is beneficial for women to eat garlic. It can be eaten frequently. It is recommended to eat one or half a day, but it is not advisable to eat too much. Because garlic is more irritating, garlic can prevent and treat some diseases, such as gynecological diseases and cancer, and can prevent the generation of cancer cells. In addition, it can calm people's emotions and promote blood circulation in human skin.
What are the benefits of women eating garlic?
1, prevention of food poisoning
Garlic contains allicin, which has antibacterial effect, and some of these bacteria can cause food poisoning.
2. Cancer prevention
The study also found that eating garlic regularly can reduce some carcinogens in the body, which is especially helpful to prevent gastric cancer, colorectal cancer and esophageal cancer.
3. Sterilization
Raw garlic has the function of antibiotics, and it can even kill some bacteria, including staphylococcus, a kind of bacteria that often appears drug resistance.
4. Alleviate allergies
Eating garlic every day can alleviate allergies, especially those caused by temperature changes. The best way is to start eating garlic a few weeks before the allergy season.
5. Relieve toothache
When you have a toothache, you can rub some garlic oil on the painful teeth, or put crushed garlic petals around the painful teeth and gums. After a few minutes, the pain will gradually ease.
6. Help the fetus gain weight
Studies have found that taking garlic in pregnant women can help the fetus gain weight. If you are afraid that others can't stand the garlic smell in your mouth, you can also go to the pharmacy to buy garlic supplements to avoid the trouble of bad breath.
7. Prevent frostbite
Crush a clove of garlic, soak it in warm water and drink it twice a day. Because garlic has antiviral and antibacterial effects, it can prevent some chilblains and other forms of herpes. However, it should be noted that garlic should not be directly applied to frostbite, otherwise some people will have a burning sensation.
8. Prevent heart disease
Garlic is a good food supplement for preventing heart disease. Garlic can not only reduce the "bad cholesterol" (low-density cholesterol) in the blood, but also protect the coronary artery and slow down its aging process. Simply put, garlic has natural antithrombotic and blood thinning effects.
Four taboos for eating garlic
1, avoid eating garlic on an empty stomach
Avoid eating garlic on an empty stomach to prevent acute gastritis.
2, avoid eating too much garlic
Adults should eat two or three cloves of raw garlic and four or five cloves of cooked garlic every day, and children should be halved, so it is useless to eat more.
3. Avoid eating garlic for a long time.
Garlic has the function of hardening the intestine, which is often a cause of constipation, and can kill a large number of intestinal bacteria, which can also cause some skin diseases.
4, five types of avoid eating garlic
(1), diarrhea patients with spleen deficiency
Raw garlic is very irritating, so eating less can promote digestion. However, if you suffer from non-bacterial enteritis and diarrhea and eat garlic again, strong stimulation will aggravate congestion and edema of intestinal mucosa, promote exudation and worsen the condition.
(2) those who are weak and have fever
The ancients believed that eating more garlic would dissipate people's qi and blood, and "Materia Medica from the New" recorded that "garlic is pungent and toxic, causing phlegm and burning, dispersing qi and consuming blood, and people who are weak and hot should not touch their lips". Therefore, people with poor health and weak qi and blood should pay attention.
(3) Patients with eye diseases
The ancients said: "garlic cures all diseases only with one eye." Eating garlic in large quantities for a long time is harmful to the eyes. Because garlic is the most pungent, and it is clear and clear, and it is easy to cause eye damage. Therefore, we should pay attention not to eat too much garlic, especially people with eye diseases, and must avoid spicy food during treatment.
(4) Patients with liver disease
Many people use garlic to prevent hepatitis, and even some people still eat garlic every day after suffering from hepatitis. This is all wrong. "Compendium of Materia Medica" records that garlic "hurts the liver and damages the eyes for a long time". Garlic is hot and can help fire; It is pungent and pungent. If people with internal fire in the liver eat it, it will be more prosperous, and it will certainly cause damage after a long time.
(5), seriously ill people eat carefully.
Garlic hair, the so-called hair, refers to foods that are particularly easy to induce certain diseases or aggravate the diseases that have already occurred. Eating spicy food such as garlic and pepper is likely to have obvious side effects for people who are seriously ill or taking medicine, which may not only cause old diseases, but also make drugs ineffective or have a chain reaction with drugs, affecting their health.
A woman who has been eating garlic for a long time has four advantages.
1, strong bactericidal ability
There is no doubt about the bactericidal ability of garlic. It contains many pathogenic microorganisms such as allicin typhoid fever, staphylococcus, Vibrio cholerae, Shigella, Japanese encephalitis virus, epidemic cold virus, pneumococcus, hepatitis virus and so on, which have good anti-inflammatory and antibacterial effects and are well recognized.
2. Prevention of cardiovascular and cerebrovascular diseases
Observing people who often eat garlic, we can find that the precipitation in the inner wall of his blood vessels will be much less than that of people who don't eat garlic. Therefore, it can be said that garlic is the scavenger of blood vessels, and eating garlic often can play a preventive role. In particular, blood lipids and blood viscosity can be reduced to a certain extent, and it is still very good to alleviate the onset of symptoms such as heart disease and cerebral hemorrhage.
3, lowering blood sugar
In promoting insulin secretion, planning is indispensable. Eating garlic often can promote the secretion of insulin, improve the glucose tolerance of human body, and then achieve the purpose of lowering blood sugar. Of course, eating garlic often can also indirectly prevent and treat diabetes, which is still very effective.
4. Anti-allergic
During the season change, many people will have allergic symptoms due to the change of temperature. This is edible garlic to reduce allergic reactions, and the effect is still very good. Moreover, it is recommended that you start eating before the allergy season, and the effect will be even better.
The above is about the benefits of eating garlic. Do you understand? After that, I still want to remind everyone that although garlic has many benefits, not everyone can eat it. For example:
1, patients with eye diseases should eat garlic carefully.
The smell of garlic is pungent, and it is harmful to the eyes because it clears the orifices and clears the eyes. Therefore, everyone must not be greedy when eating garlic, especially people with eye diseases. In the process of treatment, garlic must be avoided.
2. Patients with liver disease should not eat garlic.
Some people choose to eat garlic to prevent hepatitis or relieve it after suffering from hepatitis, which is not correct. You know, garlic has always been hot and pungent, and it is more irritating. The liver fire of patients with liver disease is already strong, and with the intention of eating, the damage to the body can be imagined.
3, seriously ill people can't eat garlic.
Garlic is also a kind of hair, which can easily induce or aggravate diseases. Therefore, if you are seriously ill, it is better to eat less or try not to eat garlic, otherwise it will easily affect your health.
A woman who eats garlic for a long time changes 3 What are the benefits of women eating garlic?
1, to prevent food poisoning
Garlic contains allicin, which has bacteriostatic effect, and some of this bacteria can cause food poisoning.
2. Anti-cancer
Scientific research also found that eating garlic often can reduce certain carcinogens in the body, which is very beneficial to prevent gastric cancer, colorectal cancer and esophageal cancer.
3. Sterilization
Raw garlic has the effect of antibiotics, and it can even kill some germs, including staphylococcus, a kind of germs that often appear drug resistance.
4. Relieve skin allergies
Eating garlic every day can relieve skin allergy, which is very caused by temperature change. The best way is to start eating garlic a few weeks before the skin allergy season.
5. Relieve toothache
In the case of toothache, you can rub some garlic oil on the painful teeth, or put ground garlic petals around the painful teeth and gums. After more than ten minutes, the pain will gradually ease.
6. Assist the baby to improve the rest weight.
Studies have found that taking garlic by pregnant women can help their babies to improve their rest weight. If you are afraid that others can't stand the garlic taste in your mouth, you can also go to the drugstore to buy garlic supplements, thus preventing the distress of bad breath.
7. Prevent frostbite
Grind a clove of garlic and soak it in warm water, and drink it twice a day. Because garlic has antiviral and bacteriostatic effects, it can prevent some chilblains and other forms of herpes. However, it should be noted that it is not necessary to immediately wipe the garlic on the frostbite, otherwise some people will cause burning sensation.
8. Prevent heart disease
Garlic is a very good food supplement for preventing heart disease. Garlic can not only reduce the "bad cholesterol" (low cholesterol density) in the blood, but also maintain the coronary artery and alleviate the whole embrittlement process. Simply put, garlic has natural antithrombotic and blood diluting effects.
Four taboos of eating garlic
1, avoid eating garlic on an empty stomach
Avoid eating garlic on an empty stomach to prevent acute gastritis.
2, avoid eating too much garlic
Adults can eat two or three cloves of raw garlic and four or five cloves of cooked garlic every day, while children will eat less and more.
3. Avoid taking garlic for a long time.
Garlic has the effect of hardening the stomach, which is usually a cause of constipation, and can kill many intestinal bacteria, which can also cause some skin diseases.
4, five types of avoid eating garlic
(1), diarrhea patients with spleen deficiency
The stimulation of raw garlic is very strong. Eating less at ordinary times can promote digestion. However, if you eat garlic when you are suffering from enteritis or diarrhea caused by non-bacterial infection, the obvious irritation will aggravate hematoma and edema of intestinal mucosa, promote extravasation and make your condition serious.
(2), weak and hot
Ancient people thought that eating more garlic would consume people's qi and blood. In Materia Medica, it was recorded that "garlic is hot and harmful, causing phlegm and consuming blood, and people who are weak and hot should not touch their lips". Therefore, people with poor health and weak qi and blood should pay attention.
(3) Eye patients
The ancients said: "garlic cures all diseases only with one eye." Eating garlic for a long time is harmful to your eyes. Because garlic is the most pungent, and it is clear and clear, it is very easy to cause damage to both eyes. Therefore, it is necessary to pay attention to not eating too much garlic, especially people with eye diseases, and must avoid irritating food when treating.
(4) Patients with liver disease
Many people eat garlic to prevent hepatitis, and even some people still eat garlic every day after getting hepatitis. This is all wrong. "Compendium of Materia Medica" records that garlic "damages the liver and the eyes for a long time", and garlic is hot and helps the fire; It is pungent and pungent. If the liver has internal fire, the liver fire will be more intense, which will naturally lead to damage after a long time.
(5) People who are seriously ill should eat carefully
Garlic is a hair food. To put it bluntly, hair food refers to ingredients that are very, very easy to cause some diseases or aggravate the diseases that have already occurred. Taking spicy food such as garlic and pepper is likely to cause significant side effects for people who are seriously ill or have taken medicine, which may not only cause old diseases, but also make drugs ineffective or cause chain reactions with drugs, affecting physical and mental health.