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There are many kinds of shrimp. What are the differences between metapenaeus ensis and red shrimp?
nutritional value of red shrimp: rich in sodium, regulating osmotic pressure and maintaining acid-base balance. Maintain normal blood pressure. Enhance neuromuscular excitability. Rich in copper, it has important influence on the development and function of internal organs such as blood, central nervous system and immune system. Rich in calcium, calcium is the basic raw material for bone development, which directly affects height, regulates enzyme activity, participates in nerve and muscle activities and releases neurotransmitters, controls inflammation and edema, and maintains acid-base balance. Rich in protein, it can maintain the balance of potassium and sodium and eliminate edema. Improve immunity.

metapenaeus ensis's nutritional value: metapenaeus ensis belongs to shallow sea shrimp, which is native to Guangdong and Fujian coastal areas. It has a thin shell, tender meat and beautiful color, and is a delicacy on the table. It is a kind of food rich in protein with high nutritional value, in which vitamin A, carotene and inorganic salts are relatively high, while the fat content is not only low, but also mostly unsaturated fatty acids, which has the function of preventing and treating atherosclerosis and coronary heart disease.