Why do you say that? Because fennel mainly enters the kidney meridian, it directly warms and tonifies kidney yang.
People with yang deficiency, that is, people who are physically weak and afraid of cold, are most suitable to eat fennel, which can tonify kidney and help yang.
Fennel can regulate both deficiency cold and excess cold. Eating fennel can dispel the cold when exogenous cold evil occurs.
Fennel has health care and conditioning effects on all cold diseases. Anyone who has local or overall cold symptoms, such as cold hands and feet, cold stomach, eating heat or cold pain in the lower abdomen. Eating fennel is good for your health.
Fennel is still the bane of stomach trouble. Fennel also enters the stomach, which can warm the stomach, stimulate appetite, nourish the stomach and regulate all kinds of stomach cold and gastropathy.
People with stomach cold and stomachache can warm their stomachs and relieve pain, people with poor appetite can stimulate their appetite, people with indigestion can help digestion, and people with depressed mood can cheer up.
Fennel has a pungent smell, so it has a strong function of regulating qi, and can be used to regulate diseases caused by qi stagnation and qi reversal, such as chest tightness, burping, intestinal spasm, abdominal distension, hernia, suffocation, and even cold and wet beriberi.
3 yin and yang complement each other to prevent colds. When eating raw fennel, it is best to add a little sweet almond in it, which not only balances yin and yang, but also enhances the efficacy of fennel and can prevent gastrointestinal colds.
Practice: Sweet almonds are boiled in water for ten minutes. Chop fennel, add sweet almond, add soy sauce and vinegar according to the ratio of 2: 1 and mix well.
skill
Be careful not to put sugar in fennel, otherwise it will affect the efficacy of this dish. Replace bitter almonds with sweet almonds. Bitter almond is a good Chinese medicine, but it is slightly toxic and can only be used as medicine, so you can't eat more at ordinary times.
Efficacy: Fennel can dispel cold, almond can moisten lung and relieve asthma. Fennel can warm the stomach and help digestion, while almond can reduce phlegm in the stomach. Fennel is suitable for promoting qi, which can stop vomiting, while almond can reduce qi and relieve cough. Fennel can sterilize and stop diarrhea, and almond can moisten the intestines and relax the bowels. Both of them can maintain the balance of intestinal function. Moreover, fennel helps yang and almonds nourish yin. Together, yin and yang complement each other.
4. Foeniculum vulgare is the stem and leaf of medicinal plant Foeniculum vulgare. Fennel seed, fennel seed, which is what we usually call fennel, is a common spice for making braised dishes. Fennel is contained in the famous spiced powder.
Fennel is a seed, and its warming effect is far greater than that of stem and leaf. It has a great tonic effect on people with kidney-yang deficiency. If fennel is often put in cooking, it is equivalent to taking kidney-tonifying drugs.
Fennel can tonify kidney yang, so it can warm the lower energizer and regulate qi. Therefore, physicians in past dynasties especially praised its efficacy in treating hernia.
In fact, it can regulate all symptoms of cold and dampness, qi stagnation and pain, such as kidney deficiency, low back pain, intestinal spasm, dysmenorrhea and enuresis.
If you suddenly have abdominal pain and are afraid of cold and warmth, immediately grab a handful of fennel and cook it with a little salt, which can relieve the symptoms.