First, the human body should maintain the acid-base balance, mainly starting from the acid-base balance of food. The food we usually eat is acidic and alkaline. After physiological adjustment, the pH of the human body remains roughly balanced.

Second, if you eat an egg and a piece of kelp, it can help neutralize the acidity of the egg in the body and give full play to the nutritional function of the egg. You can also eat alkaline foods such as spinach and carrots instead of kelp. However, if you compare kelp with carrots, you will know that eating carrots needs 62.5 times more than eating kelp to achieve the same effect.

Three. Ingredients: kelp (dried) 15g, lean pork 75g, fresh eggs 1, peanut oil, refined salt, monosodium glutamate, cooking wine, ginger, onion, sesame oil, etc.

Fourth, the practice is as follows:

1. kelp is soaked, washed and cut into filaments. Blanch lean meat in hot water, wash it in cold water and chop it into mud. Beat the eggs into a bowl and stir them into a paste.

2. Pour peanut oil into a hot pot, add ginger and onion, stir fry, add cold water, add kelp, refined salt and monosodium glutamate, and cook for a while. After the soup is boiled, add minced meat and cooking wine, mix in the egg liquid, stir well and order sesame oil.