Shrimp will steam for about 15 minutes to cook. If high heat, 6 minutes. If it is medium heat, 15 minutes. Shrimp belongs to the cold seafood, steamed not cooked easy to diarrhea, steamed too long shrimp meat will become old, steamed shrimp, pay attention to control the time.

Shrimp is rich in magnesium, is essential for the formation of DNA, in the process of sugar into energy, as a very important role, but magnesium needs a certain high temperature and sufficient time to parse out, if the steam shrimp time is not enough, not enough fire, shrimp magnesium will not be resolved, affecting the nutritional value of shrimp.

Main value

Nutrition

Shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients, if they are eaten with fruits containing ellagic acid, such as grapes, pomegranate, hawthorn, persimmons, etc., will not only reduce the nutritional value of protein.

And ellagic acid and calcium acid combined to form calcium ellagic acid will stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea and abdominal pain, diarrhea and other symptoms. Seafood and these fruits eat together, should be at least 2 hours apart.