Women in the menstrual period will appear a series of physiological changes, such as breast enlargement, or even swelling, so many women on the use of physiological period before and after the herbal dietary supplement and thus achieve the effect of breast enlargement, in this period, our body will secrete a lot of ovarian motility, can effectively stimulate the development of breasts, more very beneficial to the accumulation of breast fat. So, what can you eat on your menstrual period to enhance the fastest method of dietary therapy?

Menstruation to eat what can be the fastest way to breast enhancement diet

Many of the girls know that menstruation is a good time to breast enhancement, menstruation breast enhancement methods there are a lot of menstruation is the best time period to breast enhancement, after reading the following menstruation breast enhancement food to know what to eat breast enhancement.

1, soybeans

The main breast enhancement substance of soybeans is phytoestrogens, which effectively improves estrogen levels in the body, allowing the breasts to remain plump, the best time to consume a week before the period, you can directly drink soybean milk, simple and effective, but you can eat soybeans stewed pig's feet.

2, Pueraria Mirifica

Pueraria Mirifica has a lot of isoflavones, which can simulate the secretion of induced hormones, the body of fat in the body of the reasonable guide sort, slowly transfer the body of fat to the chest, the best time to consume is the menstrual period to the 11th to the 24th day, you can directly use the wild Pueraria Mirifica boiled water or boiled soup to drink, cut into slices of tea is also very good. The best time to consume it is on the 11th and 24th day of the month.

3, green papaya

The papaya enzyme in green papaya can stimulate the secretion of female hormones, which helps to enlarge the breasts, a week before eating the best, green papaya to eat raw effect to be obvious, you can match with the yogurt, or made into a salad to reduce the astringent flavor of green papaya.

4, wine

Wine is mainly glycolytic enzymes and the role of yeast, because these are natural sources of hormones, with the role of promoting the development of mammary glands, the easiest way to eat wine is wine wine egg, wine wine added to the boiled egg, add a little sugar, before menstruation, morning and evening to eat a bowl.

47 years old menstruation does not come to take what medicine can come

Menstruation is in the ovarian hormone cycle regulation, the endometrium of the cycle of shedding and bleeding. So unless it can affect the hormonal changes in the ovaries or the cyclic shedding of the endometrium, it will not affect menstruation. So in general, ordinary brown sugar water is unlikely to affect the menstrual cycle. According to Chinese medicine, brown sugar is warm in nature, sweet in taste, and enters the spleen, which has the effect of benefiting qi and tonifying blood, strengthening the spleen and warming the stomach, easing pain in the middle, and activating blood circulation and removing blockages. Elderly people's intake of various trace elements and vitamins gradually decreases, and they should usually pay attention to supplementing in their diet to maintain normal metabolic function and slow down aging. Pregnant women postpartum blood loss, physical strength and energy consumption, in the postpartum 7 to 10 days if you drink some brown sugar water, can replenish energy, increase blood volume, is conducive to postpartum physical recovery, and postpartum uterine contraction, recovery, the discharge of the evil discharge, as well as breast milk secretion, etc., but also has a significant role in promoting. The normal arrival of menstruation in general means that the month is safe and there is no pregnancy. Many women, who have very little menstruation, is because the body must be missing some substance, or because of the stress of work in daily life, must pay attention to the problem of menstruation, so as not to delay the health of the body. The reason may be mental tension, stress, environmental changes and other psychological factors, some diseases that affect the endocrine and so on. All can cause delayed menstruation. Expert tip: If only occasionally 1-2 times menstruation delay, and no other accompanying symptoms, it does not belong to the category of menstrual disease. When the interval between menstrual cycles is longer than 35 days, it is called scanty menstruation, and menopause for more than 3 menstrual cycles is called amenorrhea. Because of the lack of ovulation after amenorrhea, it can also lead to osteoporosis, endometrial hyperplasia and other problems that must be taken seriously. In fact, menopause, amenorrhea, menopause, irregular menstruation, low and delayed menstruation, dark yellow skin color, pigmentation chloasma age spots, hot flashes and night sweats, panic palpitations, insomnia, irritability, menopause ....... This is actually all the phenomenon of insufficient qi and blood ovarian aging.