Is the dry fruiting body of ganoderma lucidum (leyss. Former France. ) karst. Or China Ganoderma lucidum Zhao, Xu and so on. Harvest all year round, remove impurities, cut off the lower stems with dead wood, sediment or culture medium, and dry them in the shade or dry them at 40 ~ 50℃. It is a mushroom parasitic on the roots of oak trees and other broad-leaved trees. Umbrella-shaped, hard, wooden, with kidney-shaped or semi-circular cap, purple-brown and lacquer luster. It is distributed all over the country. Recently, artificial culture has appeared, and the morphology of the culture has changed, but the curative effect is the same.
Edible method of ganoderma lucidum
How to eat:
Although the taste of Ganoderma lucidum is bitter, it is fragrant in bitterness, and honey can be added to taste it. According to the characteristics of Ganoderma lucidum, several simple and effective edible methods are introduced:
1, ganoderma lucidum soaking method: cut ganoderma lucidum into pieces, put it in a teacup, brew it with boiling water and drink it as tea. The daily dosage of an average adult is 10~ 15g, which can be brewed continuously for more than 5 times.
2, Ganoderma lucidum water decoction method: cut Ganoderma lucidum into pieces, put it in a jar, add water and decoct it, usually 3-4 times. Mix all the decoctions and take them orally several times.
3. Soak Ganoderma lucidum in wine: cut Ganoderma lucidum into pieces and put it in a white wine bottle for sealing and soaking. After three days, when the white wine turns brown, you can drink it, or you can add crystal sugar or honey.
Stewed trotters with Ganoderma lucidum:
Take Ganoderma lucidum 15g, trotters 1, cooking wine, refined salt, monosodium glutamate, scallion, ginger slices and lard. After the pig's trotters are depilated, they are washed, boiled in boiling water for a period of time, taken out and washed again, and Ganoderma lucidum is washed and sliced. Add lard into the pot, heat it, stir-fry onion and ginger, add trotters, water, cooking wine, monosodium glutamate, refined salt, Ganoderma lucidum and radix aconiti lateralis preparata, and simmer on low heat until the trotters are cooked and rotten, and serve.
Ganoderma lucidum quail egg soup:
Quail egg 12, ganoderma lucidum 60 g, jujube 12. Wash Ganoderma lucidum and cut it into thin slices. Washing red dates (removing cores); Cooked quail eggs, shelled. Put all the ingredients in a pot, add appropriate amount of water, boil with strong fire, simmer until Ganoderma lucidum tastes delicious, add appropriate amount of sugar, and then boil. Has that effect of enriching blood, replenish essence, pleasing color and reducing wrinkles.
Clear soup of Ganoderma lucidum, lotus plumule and lily;
6 grams of Ganoderma lucidum, 30 grams of lotus seeds, 30 grams of lily and 200 grams of lean meat. Soothe the nerves, strengthen the spleen, clear away lung dryness and stop dry cough. Patients with cough or tuberculosis due to yin deficiency can take it regularly.
Ganoderma lucidum lotus seed clear chicken soup:
6 grams of Ganoderma lucidum, 50 grams of lotus seeds, a corner of dried tangerine peel and a chicken. QQ804907762 Buy the best natural Ganoderma lucidum to strengthen the spleen, stimulate appetite and nourish the body. People who are weak after illness, postpartum weakness, postoperative spleen and stomach weakness, insufficient blood gas and dizziness can often drink this soup.
Ganoderma lucidum, wolfberry, jujube and pigeon soup;
6 grams of Ganoderma lucidum, 30 grams of Lycium barbarum, jujube 10, squab 1 piece, ginger 1 piece. Invigorating spleen, stimulating appetite, invigorating qi and blood, nourishing heart, tranquilizing mind, improving eyesight, and treating listlessness, insomnia and dizziness.
According to other people's experience, chicken is the first choice for cooking Ganoderma lucidum. Chicken soup has a strong flavor, which can cover up the astringency of Ganoderma lucidum itself. I also heard that Ganoderma lucidum should be cut along the grain, otherwise it will hurt the aura of Ganoderma lucidum.
Several simple and easy methods
1, ganoderma lucidum decoction method:
Chop Ganoderma lucidum (slice), put it in a jar, add water, and decoct it in water for 3-4 times like traditional Chinese medicine; You can also decoct in water for 3 times in a row and put it in a warm water bottle to drink slowly. There is no limit to how much you drink every day, which is beneficial to the treatment of hyperthyroidism, insomnia, stool sugar and diarrhea.
2, ganoderma lucidum soaking wine:
Cut Ganoderma lucidum (sliced Ganoderma lucidum) and soak it in a sealed white wine bottle. After three days, the white wine turns reddish brown and can be drunk. A certain amount of crystal sugar or honey can be added, which is suitable for neurasthenia, insomnia, dyspepsia, cough and asthma, and senile bronchitis.
3. Ganoderma lucidum stew
No matter pork, beef, mutton and chicken, Ganoderma lucidum stew can be added, and seasoning can be added to drink soup and eat meat according to their respective eating habits, which is beneficial to cirrhosis;
4. Ganoderma Tremella Soup:
9 g of Ganoderma lucidum, 6 g of tremella fuciformis and 0/5 g of crystal sugar/kloc-are stewed for 2-3 hours with low fire until tremella fuciformis becomes thick juice, and Ganoderma lucidum residue is taken for three times to treat cough, anxiety, insomnia, MUBI, palpitation and amnesia.
5, Ganoderma lucidum black fungus soup:
6 grams of Ganoderma lucidum, 6 grams of auricularia auricula, 6 grams of auricularia auricula, 6 candied dates and 200 grams of lean pork. Nourishing lung and stomach, promoting blood circulation and moistening dryness, strengthening heart and brain, preventing cancer, lowering blood pressure and blood lipid, and preventing coronary heart disease.