"Dragon meat in the sky, donkey meat on the ground", this is a high praise for donkey meat, with donkey meat and dragon meat for the same level of rivalry, it can be seen, donkey meat is how many people are difficult to part with the delicious. There are many ways to do donkey meat, can be fried, boiled, soup, etc., next to introduce you to the practice of stewed donkey meat, don't look at the stewed donkey meat seems relatively simple, but it also has a lot of details need to pay attention to the problem.
Stewed donkey meat
Donkey meat and pork or beef compared to its meat is more tender, taste is also more good, after the stewed donkey meat flavor is more mouth-watering.
Main ingredient: 1000g of donkey meat
Accessories: oil, salt, wine, cooking wine, cooking ingredients, onion and ginger, soy sauce, soy sauce, sugar
Methods:
1, donkey meat soaked in cold water for 5-6 hours, soaked in blood;
2, donkey meat cut into chunks, soaked donkey, skimmed off the froth, fishing;
3, the pot put a small amount of oil, onions, ginger, cooking pot;
4, the donkey meat into the stir fry put wine, soy sauce, soy sauce, sugar stir fry;
5, donkey meat color;
6, the donkey meat into the boiling water in the pot of stew, add the right amount of salt;
7, small fire stewed for 4 hours stewed until the soup is very little;
8, the stewed donkey meat will be completed, hot donkey meat guaranteed to make you appetite!
Nutritional value of stewed donkey meat
Stewed donkey meat nutritional value know how much? The first thing you need to know is that you can't afford it! Donkey meat stew has captured the hearts of a large number of eaters with its tender meat, fragrant flavor and tempting stew sauce. Of course, its nutritional value is also a great, can be said to be a man's gas station, women's beauty salon. What? You don't believe me? Then read on!
Prevention of arteriosclerosis, coronary heart disease meat is very high in protein and amino acid content, but the fat and cholesterol in it is very low, this advantage is very awesome! In this way, donkey meat has good health effects on patients with arteriosclerosis as well as coronary heart disease and hypertension.
Health care body, promote the body to recover donkey meat also contains animal collagen, collagen and calcium and other ingredients, these ingredients are very conducive to the elderly, children, the frail, and after the illness of the people to recover quickly, to provide them with adequate nutritional supplements.
Not only is donkey meat, but also donkey face, donkey skin made of Colla Corii Asini, have a very good blood, beauty and skin effect.
What is the best way to stew donkey meat
Donkey meat is more tender and flavorful than pork or beef, so it's no wonder so many people like to eat donkey meat. Want to make a nutritious donkey meal for the family, but looking at the cold donkey meat and so many pots and pans at home, but really do not know which pot to choose to stew donkey meat it. Can't a rookie cook make a good donkey dinner?
Q: What is the best way to braise donkey meat?
A: To make the most delicious soup, the best choice of casserole, with casserole simmering the most nutritious and healthy, stewing slow fire are available, the flavor can also maintain the aroma, more able to let all the ingredients inside the stew out of the most attractive flavor. But the general time is more urgent, especially the working class, there is no time to spend in this long stew, so this part of the people will choose to use the pressure cooker to stew donkey meat, with the pressure cooker is not bad, spend time will be in an hour or so, but the pressure cooker out of the donkey meat flavor is not as good as the casserole stewed. In addition, it should be noted that the stewing time of donkey meat should be a little longer, or else you may eat the meat with tendons of chewing, affecting the eating.
How long does it take to stew donkey meat
Donkeys work for a long time, making their muscles more chewy, so that the delicious donkey meat is more able to make us raise our appetite. Because of the chewy donkey meat, so in the stew donkey meat, especially need to pay attention to the control of stewing time, time is too short to eat up donkey meat with tendons of chewing, time is too long, donkey meat is completely soft, face to face feeling, it is really not complimentary. So how long do you need to stew donkey meat?
Good things are always worth waiting for, cooking is the same reason. If you choose to use a pressure cooker to stew donkey meat, from the time of boiling, the old donkey meat to cook 2 hours, small donkey meat about 1 hour. But if you are using a casserole or other pot to stew, if you are using a small fire to stew for 4 hours until the soup is very little can be oh.
Want to know donkey meat cooked or not, you can use chopsticks to insert the meat, can be inserted through no meat water is cooked, but need to pay attention to is that must be inserted into the thickest meat place oh.
What spices can be added to stewed donkey meat
Donkey meat can be barbecued, can be fried, but also can be boiled, donkey meat after a long time of stewing, not only the meat to keep tender, and the taste is soft, a smell of the flavor, has fallen y into it! Pure donkey meat can better taste the flavor of donkey meat, but we can also choose fresh donkey meat, plus some of their own carefully blended spice recipe, so that the stew out of the flavor is more delicious Oh. Then stewed donkey meat can add what spices?
Recipe 1: 2 grams of tangerine peel, 2 grams of grass berries, 1 gram of allspice, 2 grams of cinnamon, 2 grams of Chinese spices, 1 gram of cloves, rock sugar.
Recipe 2: fennel, sand nuts, cloves, cinnamon, southern pine nuts, fire nitrate, almonds, peach kernels, hawthorn, juniper berries.
Recipe 3: 50 grams of horned fennel, 25 grams of pepper, 750 grams of yellow wine, 250 grams of sugar, 5 grams of cumin, 5 grams of grass nuts, 20 grams of bibb, 20 grams of santalum, 300 grams of green onion, 1500 grams of refined salt, 100 grams of monosodium glutamate, 250 grams of red chili peppers, 10 kilograms of soy sauce.
Stewed donkey meat eat more will be on fire
Donkey meat is a good thing, there are high protein, low fat, low cholesterol advantages, in many meat products in the nutritional value is also relatively rich. Plus it has a lot of practices, you can barbecue, you can fry, you can also cook, delicious flavor, tender meat, it is simply human food ah! Stewed donkey meat is a relatively common practice, after the stewed donkey meat aroma, stew juice fresh thick, really let a person can not help but taste a few mouthfuls of it! So the question is, can you eat too much donkey stew?
Q: Donkey stew eat too much fire?
Answer: donkey meat is sweet, flat, non-toxic, eat can be supplemented, beneficial gas, generally not easy to fire, so the normal amount of food is not directly lead to fire. And donkey meat soup can reassure the gas, relieve upset, stop madness, replenish blood and benefit the gas, treatment of sadness and unhappiness, distant years of labor and wind and vertigo, etc., the need for people may wish to try it!
But some people like to put some stimulating spices in the stewed donkey meat, such as anise, chili, etc., these spicy food eat more, is very easy to dry heat, so we should eat to have degree, not to over-eat!