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Which is better, whole milk or raw milk?
Both of them have their own advantages in the production process, nutritional components and taste.

1, production process: whole milk refers to milk that has not been defatted, and its fat content is generally above 3. 1; Raw milk refers to fresh milk that has just been squeezed out, and can only be drunk after pasteurization.

2, nutrients: Whole milk contains protein, fat and other vitamins and minerals in milk, which is suitable for children to drink; The fat content of raw milk is low, but its shelf life is long, so its nutritional value is higher than that of whole milk.

3. Taste: Full-fat milk has a good taste, because of its high fat content, it will feel sweeter when drinking; The taste of raw milk is relatively light.