Ginkgo fruit eats the stone, and the ginkgo fruit that people often eat in life is actually its stone, not its outer pulp. When eating ginkgo nuts, it is recommended to fry them before eating, because the nuts contain amygdalin, which will decompose into toxic substances when exposed to water, and the toxicity can be greatly reduced after frying.

Ginkgo biloba eats the stone

Ginkgo biloba generally eats the stone, and the ginkgo biloba that people often eat in their lives is actually its stone, not its outer pulp. And the nucleolus in the stone is the edible part. Its nuts contain ginkgol, ginkgolic acid and other ingredients, which have the effects of dredging menstruation and diuresis, resolving phlegm and relieving cough.

when eating ginkgo nuts, it is recommended to fry them before eating, because the nuts contain amygdalin, which will decompose hydrocyanic acid when it meets water. Hydrocyanic acid is a highly toxic substance, which is easy to cause nausea, vomiting, dizziness and even coma after being absorbed by the human body. After frying, its toxicity can be reduced.

Ginkgo nut contains high nutritional value, but it also contains certain toxicity. It is not recommended to eat it every day when the body does not need it very much. Eating it 3 ~ 4 times a week can meet the needs of the human body and play a role in health care. If eaten every day, it may lead to the accumulation of toxins in the body, thus causing poisoning.