The first food: noodles
Noodles are easy to digest and will not cause a great burden to the stomach. Cooked noodles melt in the mouth, which is a good choice for patients with chronic gastritis.
The second kind of food: porridge
There are many kinds of porridge, such as millet porridge, pumpkin porridge and rice porridge. Different kinds of porridge have different tastes. Cooked rotten porridge has a warming effect on the stomach, which is easier to digest and reduces the digestive burden of the stomach.
The third kind of food: steamed bread
There is a step called fermentation when making steamed bread. Fermentation will make some starch absorb a little phytic acid and convert it into small molecular sugar. Steamed bread is a very nutritious food.
The fourth food: milk.
Milk is a common beverage with high nutritional value, and it is very mild and non-irritating. This is best for patients with chronic gastritis.
Spicy food: Chili, pepper, mustard, too strong spices, essence and other foods will stimulate the mucosa, leading to secondary damage to the stomach and aggravating inflammatory changes.
Too hot and too cold food: Too hot food and soup can irritate or burn the gastric mucosa. After eating cold food, it will lead to gastric mucosal vasoconstriction and ischemia, which is not conducive to the regression of inflammation.
Drugs that can stimulate gastric mucosa: Many drugs stimulate the stomach greatly, and have more potential side effects, and even cause gastric mucosal erosion and bleeding, aggravating the severity of gastritis.