1 can prevent senile plaque, chloasma and freckles, because cucumber is rich in vitamins, especially vitamin C. Vitamins can regulate the metabolism of pigment in skin and promote the formation of collagen in skin, thus having the effect of beauty beauty, and having obvious effects on preventing senile plaque, freckles and chloasma.

2. It can clear away heat and toxic materials, promote diuresis and reduce swelling. For people with fever, thirst, short urine and edema, and less urine, eating cucumber properly has a good effect of clearing away heat and toxic materials, promoting diuresis and reducing swelling.

Eating chicken has many benefits, because chicken is nutritious and can nourish and preserve health. Chicken contains a lot of vitamin C, vitamin E and protein, so it is easily digested and absorbed by human body, which can enhance physical strength and keep fit.

In addition, chicken contains phospholipids that play an important role in human growth and development, which is one of the important sources of fat and phospholipids in China's dietary structure, which means that eating chicken can promote human growth and development.

In addition, eating chicken can also treat some people's malnutrition, stomach cold, fatigue, irregular menstruation, anemia, physical weakness, etc., which has a good therapeutic effect. In addition, chicken also has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. Therefore, it is good to eat chicken.