Methods to improve oily skin. Oily skin is also a sign that we don't have proper skin care. After hydrating, we need to lock in the water. The correct whitening method is actually very simple. Skin care is to change the skin condition from the inside of the human body. Next, I will tell you how to improve oily skin.
Methods to improve oily skin 1 1. Avoid using heavy whitening products, such as face cream.
Why do you say that? Because oily skin is easy to get oily, once oily, your face will be shiny. If this phenomenon has occurred, using products such as whitening cream will lead to excessive oil production, long fat particles and more greasy skin. You may wish to use some skin-friendly products containing stable whitening ingredients to make your skin fresh and clean.
Step 2 Wash your face with warm water
Friends with oily skin must remember the doctor's advice. No matter what season, wash your face with warm water, not hot water. Hot water will reduce the water needed by the skin. If the skin loses moisture, whitening is more difficult to control.
No matter what season, wash your face with warm water.
3, lemon whitening mask
Ingredients: one lemon and one egg. One method: peel the lemon juice, put it in a juicer, and set aside the filter residue for later use. Take an egg, leave the egg white, mix with lemon juice, stir well, apply cotton to your face and wash for ten minutes.
4. Eat a healthy diet and eat less irritating food.
Drink more water every day, eat less fried food, keep a small amount of toxins in your body, keep your skin clean and maintain healthy eating habits. Although these are unremarkable, they are a crucial step in the whitening method of oily skin and the most basic step among many whitening methods.
You can try, eat a spicy and greasy meal, and then feel if your skin is secreting more oil all day. In fact, what you eat has a great influence on your skin. In order to improve your skin, people with oily skin should be careful not to overeat and eat less irritating food (such as spicy food and seafood). If you can't control your mouth, you can wash your face and clean up the excess oil after a big meal.
Step 5 Wash your face with hot and cold water
Open the pores thoroughly with hot water first, and then clean the dirty things in the pores with cleansing products. The temperature of hot water is controlled at about 40 degrees, which will not make your pores and blood vessels excessively open, resulting in excessive oil secretion. Then wash your face with cold water. Remember not to use facial cleanser. Cold water is used to shrink pores and reduce facial oil secretion. You can wash your face at least twice a day.
Tip: The water is best tap water, that is, it flows directly from the faucet, and the stagnant water is in the washbasin. The deposited cleaning products will block the pores.
Step 6 wipe your face with a towel
Correctly speaking, some people wash their faces to dry naturally, but some people will dry their wet faces with towels, and the correct use of towels is also related to skin care. The healthy way is to press your face with a dry towel. Don't rub it back and forth hard, it will cause irritation to the skin, and people with oily skin are more likely to block pores.
7. Choose facial cleanser and toner correctly
People with oily skin secrete oil quickly, but in fact, they are short of water. Choosing the wrong facial cleanser will make you lose water faster. Generally, people with mild nature, less foam and oily skin try to mix them. Oily skin, seemingly greasy, is actually short of water, so it is important to give the skin enough moisture, and choose a toner with good moisturizing effect, which will make you feel more comfortable and reduce the secretion of oil.
8. Don't use the computer for a long time.
If you are an IT person, you can't use the computer for too long, and you need to have a rest for an hour or so, because the static electricity generated by the computer screen will make the floating dust in the air float to your face, which will lead to poor ventilation of your skin, so pay attention to indoor ventilation and stay away from the computer.
Adequate sleep makes the skin shiny. Staying up late will make the skin secrete too much oil, make the skin rough and dull, and the pores become thicker and thicker. Staying up late will accelerate the secretion of adrenaline, increase sebum, block pores and easily grow acne. Therefore, good sleep is beneficial to the maintenance of the skin.
9. What skin care products are used for oily skin?
Another headache for oily skin MM is how to choose skin care products that suit you. Because of the nature of the skin, no matter what skin care products you use, you will feel "greasy and uncomfortable". What kind of skin care products should oily skin use? Let's study together.
10, 80% of oily skin is short of water.
Needless to say, the first step of oily skin is hydrating and moisturizing skin care products. Of course, you can choose lighter emulsion products or gel products. Such skin care products are very skin-friendly to oily skin. Never use thick cream products.
1 1. The first step for oily skin is hydrating and moisturizing skin care products.
Skin care products containing hyaluronic acid are very suitable for people with oily skin. Hyaluronic acid is recognized as the best moisturizing ingredient in today's literature. According to research, 1g hyaluronic acid can absorb 6000g of water (6000 times of moisturizing ability). Hyaluronic acid quickly replenishes a large amount of water for sebum membrane while removing oily luster, so as to achieve the effect of "refreshing, moisturizing and not greasy" as soon as possible.
Make skin completely control its own oil and moisture while removing dirt and excess oil, effectively prevent water loss, lock skin moisture and inhibit oil secretion. Hyaluronic acid is a natural component of human body, which is not easily affected by external temperature changes. Very safe and efficient, it is the most easily absorbed and non-allergic moisturizing ingredient.
12. Can oily skin use essence?
On hearing the essence of skin care products, oily MM will probably be discouraged! However, the essence gives people the impression that it is a product with high concentration and thick feeling, and oily skin may clog pores when used.
Oily skin needs attention when choosing essence products, similar to choosing emulsion. On the one hand, it is in texture. Grasping and selecting smooth essence is more suitable for oily skin than using thick essence.
13, moisturizing mask is essential.
Many oily skin MM will go into such a misunderstanding when doing maintenance, that is, constantly using oil control products. In fact, a moisturizing mask once a week is a good way to relieve skin oil. Before using deep cleansing products, it is recommended that you use some moisturizing masks.
14, self-made moisturizing mask
Tighten the mask
Pear yogurt mask. Insist on once a day. Suitable for oily and neutral skin.
Yogurt cleaning mask
Ingredients: yogurt and flour.
working methods
1. Put a proper amount of yogurt and flour into a small bowl and mix well to form a thick yogurt paste. Don't make it too thin, or the mask won't be thick. )
2. Evenly apply it to the whole face, and after 10~ 15 minutes, wash it with warm water.
Efficacy: Yogurt mask can also be used to wash your face, and you don't have to deliberately clean your face before and after use. After 4~5 times of use, the skin will have a brand-new feeling.
Yogurt mask
Ingredients: acacia honey and a spoonful of yogurt or yogurt.
Practice: Mix a spoonful of honey with a spoonful of yogurt or yogurt, evenly spread it on the wet face, let it stand for 15 minutes and then wash it off.
Strawberry mask
Ingredients: 4 strawberries, flour 1 teaspoon, a little yogurt, honey 1 teaspoon.
working methods
1. Rinse strawberries with clear water and squeeze out the juice.
2. Mix flour and yogurt, add strawberry juice and honey, and stir well.
3. Apply it to wet face, let it stand for 15 minutes and then wash it off.
Banana yogurt mask
Ingredients: 1/4 avocados, 1/2 small bananas or 1/4 large bananas, 1 teaspoon pure yogurt.
Production method: Stir avocado, banana and yogurt into paste, apply it on wet face and massage to promote blood circulation. If you want to make the effect better, apply gauze on the mask after massage, leave it on your face for 10 minutes, then wash it and use moisturizing cream. Once a week.
Method for improving oily skin 2 1, food conditioning
Oily skin means eating less greasy food and choosing food according to GI index. Low GI diet can reduce oil secretion, balance hormones and moisturize skin. These healthy foods mainly include fruits and vegetables, eggs and nuts. High GI foods mainly include refined grains, alpine plants, cola drinks, popcorn snacks and so on.
2, oral vitamins
Vitamins can reduce free radicals and increase nicotinamide to balance skin water and oil. Proper supplementation can reduce the phenomenon of oily skin, protect the skin barrier and reduce external damage.
Step 3: Cleaning agent
Pay special attention to facial cleaning for oily skin. In addition to cleansing, you should also use exfoliating and deep cleansing products to regularly remove excess oil and dirt that block pores, accelerate keratin metabolism, make skin clearer and more beautiful, and have whitening effect.
Step 4 replenish water
When the skin is short of water, it will become more oily. The way to keep the oil-water balance is to replenish more water. Use hydrating mask at intervals in summer, and drink plenty of water to replenish water shortage in the body.
Step 5 protect yourself from the sun
Ultraviolet rays will strengthen the activity of free radicals and make skin oil more serious. It is best to take sun protection measures for oil skin, and it is best to do hard sun protection such as masks and sunglasses to avoid direct contact with the skin. Taking preventive measures before skin allergy problems occur can reduce many skin problems.
6, ensure sleep
After staying up late, the face will be dull and the skin will be more greasy the next day. Lack of sleep will bring circulatory pressure, and organ toxins will not be properly solved, resulting in abnormal skin metabolism. In summer, everyone should pay more attention to going to bed early and not staying up late.