I am glad to answer your question. Lotus root is a food we are all very familiar with. Most of it is silver-white in color, with a tender and smooth appearance and crisp and flavorful flesh. It is rich in protein and vitamins. And it has high medicinal value, with the effect of clearing heat and cooling blood, benefiting blood and muscle. Lotus root can be eaten raw or cooked, so it is loved by many friends.

Lotus root is very suitable for all kinds of soup, such as we often eat lotus root stewed pork ribs, lotus root stewed chicken, and women's favorite lotus root stewed pig's feet. Why is this

soup a favorite among women? Because pig's feet contain a lot of collagen protein, regular consumption can reduce wrinkles, the skin has a good health and beauty effect.

Here's how to make a lotus root and pig's feet soup and the steps to make it, I hope it will help you.

Required ingredients: 1 pig's trotters, 400 grams of lotus root, peanuts in moderation, salt in moderation, 1 piece of ginger, 2 scallions, a little bit of Chinese wolfberry, a little bit of white vinegar

Steps:

Step 1, pig's trotters please store help to deal with it, cut into small pieces. Take home and then carefully remove pig hair. Peel and wash the lotus root and cut it into chunks. (Be sure to ask the shopkeeper to chop it well, otherwise it's hard to get it home)

Step 2, peel and wash the ginger and cut it into slices, and cut the scallions into chopped scallions and set aside. Add a suitable amount of water to the pot, put the processed pig's trotters, peanuts, lotus root, wolfberries and ginger slices into the pot together.

Step 3, large fire boil, use a soup spoon to skim off the froth, add a spoonful of white vinegar, turn to low heat, cover and cook for about 1 1/2 hours, or with chopsticks can easily poke into the pig's feet, it proves that it has been cooked, put in the appropriate amount of salt seasoning can be served, and finally sprinkled with green onions on the edible.

A delicious and colorful lotus root pig's trotters soup is completed. The soup is nutritious, the meat is tender and lubricated, and the bite is full of collagen ...... I am Xiyang, I hope this picture can help you. If you like me, please follow and like. If there are still questions about food, please leave a message, I will do my best to answer. Thank you friends for your support and attention!