1, mussel, is also called "Haihong" in some parts of Bohai Sea (but this word is called crab in Tianjin). After drying, it is called "mussel". It is distributed in the southern part of the East China Sea, the coast of the South China Sea and the Bohai Sea. Often live in intertidal zone to shallow seabed, in addition to rocky land by the sea, it can also be found in driftwood and ship bottom.

2. The nutritional value of mussels.

Prevent and treat atherosclerosis and hypertension, or extract vitamin D3 to treat rickets.

Used for fatigue, dizziness, night sweats, impotence, lumbago, hemorrhage, metrorrhagia, leukorrhagia, carbuncle, hernia, etc.

This meat is delicious and nutritious. Dried meat contains protein 53.5%, fat 6.9%, sugar 17.6%, inorganic salt 8.6%, vitamins, iodine, calcium, phosphorus, iron and other trace elements and amino acids. Eating mussels often can have the effect of tonifying kidney and strengthening yang, and can also relieve backache. Can improve dizziness or deficiency of qi and blood, and is suitable for tonifying kidney for men.