For those who love fish, dried fish bladders are kept at home all year round, and the flavor is extremely tasty, both in cooking and in soups.

Fish bladder fresh casserole.

The swim bladder needs to be processed in advance, it is best to soak it in cold water overnight, the next day after cleaning, cold water in a pot, add a spoonful of cooking wine, cook for about 20 minutes, and then cover the pot with a lid and soak for half an hour and fish out.

More than put a little oil, the onion, ginger, and garlic stir fry flavor, pour in the swim bladder, stir fry into light yellow.

Then pour it into a casserole dish, add enough water, bring it to a boil over high heat and reduce the heat to low, then put in your favorite vegetables, such as cabbage, enoki mushrooms, shiitake mushrooms, tofu and so on.

Put a spoonful of bean paste and simmer for 20 minutes. Taste the saltiness before leaving home and add salt and chicken essence as appropriate.

Fish bladder salty porridge.

Fish bladder soaked scalding water, cut into small pieces, rice washed, cabbage shredded.

Rice into the pot, add more water than usual porridge, large fire boil into a small fire.

Pour in the swim bladder, add a little raw oil, cover the pot and simmer for 20 minutes.

Shredded ginger, a spoonful of squash, and the right amount of salt, chicken essence into the pot, continue to simmer for 10 minutes.

The porridge becomes sticky after turning off the heat, pour in the cabbage, stir well, cover and simmer for about 15 minutes before eating.

Fish bladder soup.

It is very suitable for girls to drink, beauty and skin care, nourishing Yin and lungs.

The swim bladder is soaked and washed and cut into pieces.

Put water in the pot, add lotus seeds, jujubes, cinnamon and a small handful of glutinous rice, boil over high heat.

Put in the swim bladder and simmer for about 1 hour.

After the soup becomes sticky, sprinkle in a small handful of wolfberries, turn off the heat and simmer for 15 minutes.

You can drink it while it's still hot, or you can let it cool down and eat the fish bladder jelly. When it cools down, the fish bladder soup will condense into a transparent color like jelly, which is Q-bouncy and smooth, and you can dig it directly into the spoon to eat it, which is a great feeling.

Accompanying ingredients can be added according to your own preference, you can put some red beans, peach gelatin, dried mushrooms are also available.

The swim bladder is rich in collagen, and the fat content is very low, eat without any burden, do not have to worry about fat, fat loss period partners quickly try it!