Ingredients: garlic sprouts, eggs.
Practice: cut the garlic sprouts into sections, fry the eggs in the pan, add the garlic sprouts, fry for 2 minutes, and add salt to the pan.
You can also stir-fry peppers with garlic sprouts.
Fried garlic seedlings with shrimp
material
50 grams of prawn meat, 200 grams of fresh garlic seedlings, vegetable oil, soy sauce, cooking wine, dough powder, refined salt and monosodium glutamate.
preparation
Slice the shrimp. Mix well with dough powder, cooking wine and refined salt. Remove both ends of the garlic sprout, cut it into 3 cm long segments, wash it and blanch it with boiling water. Heat the oil pan, add the shrimp, stir-fry for a few times, add garlic sprouts and soy sauce, and stir-fry until cooked.
efficacy
Warming the middle warmer, invigorating the stomach, promoting digestion, detoxifying and nourishing the brain.
Garlic Miao hui Guo rou
Ingredients: one catty of pork (two cuts of meat from hind legs), three ounces of garlic seedlings, one ounce of melted lard, two ounces of salt, five ounces of sweet sauce, four ounces of ginger, four ounces of onion, a proper amount of pepper, six ounces of red and white soy sauce and one ounce of Pixian watercress.
Special color: Sichuan cuisine is delicious and spicy, with good color and taste.
Exercise:
1, wash the fat and thin pork with skin;
2. Put water in the pot and put it on a strong fire. Add pork, onion, ginger and pepper. The meat is cooked but not cooked. Wash garlic seedlings and cut them into eight long sections, and cut the watercress into fine pieces;
3. Pick up the boiled meat and dry it, and cut it into skin-linked meat slices with a thickness of about one minute when there is still residual heat;
4. Put the wok on a medium fire, add lard, burn the oil until it is medium-cooked, and then add a little salt to stir-fry the sliced meat evenly. Stir-fry the sliced meat until it comes out, shovel it on the side of the wok, add watercress and sweet sauce to stir-fry the fragrance in the oil (you can also add some lobster sauce according to your hobby) and stir-fry the meat evenly, and then add garlic sprouts. Stir-fry the garlic seedlings, but don't stir-fry. Stir in soy sauce and serve (if there is no red soy sauce, put a little sugar instead).
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Fried tofu with garlic seedlings
Ingredients: two pieces of tofu and two pieces of garlic seedlings. A little salt, pepper water and Jiang Mo.
Special color: delicious and nutritious.
Exercise:
(1) Cut the garlic seedlings into half-inch long sections;
(2) Put the oil in the pot. When the oil is hot, put the incense and rape in the pot and fry it. Then add the tomato, sugar, salt, pepper water, cooking wine and chicken soup. After the soup is boiled, put the tofu in the stew for a while. When the soup is not long, put the miso, and use starch to hook the juice out of the pot.
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Squid and green garlic
Ingredients: celery (cut) 4 two dried squid 1/2 green garlic seedlings (sliced) 2 onions (chopped) 1 pepper powder 1/2 tablespoons garlic powder 1 tablespoon oil 1 tablespoon sesame oil/kloc.
Exercise:
(1) Wash and cut the materials for later use.
(2) Soak the squid in water for about 2 hours, take it out, clean it and cut it into strips with a width of 0.5 cm.
(3) Pour oil and sesame oil into a hot pot, stir-fry minced chives, minced peppers and minced garlic, then add squid, soy sauce and rice wine until the water is dry, then add green garlic and stir-fry to give a fragrance.
(4) Finally, add celery pieces and other seasonings, stir-fry until cooked, then turn off the fire and put them in a plate.
Squid can be thicker, or cut and marinated after soaking in water, then fried and picked up, and fried in the order of practice.
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Scrambled eggs with garlic sprouts
Ingredients: garlic sprouts, eggs.
Practice: cut the garlic sprouts into sections, fry the eggs in the pan, add the garlic sprouts, fry for 2 minutes, and add salt to the pan.
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Fried garlic seedlings with shrimp
material
50 grams of prawn meat, 200 grams of fresh garlic seedlings, vegetable oil, soy sauce, cooking wine, dough powder, refined salt and monosodium glutamate.
preparation
Slice the shrimp. Mix well with dough powder, cooking wine and refined salt. Remove both ends of the garlic sprout, cut it into 3 cm long segments, wash it and blanch it with boiling water. Heat the oil pan, add the shrimp, stir-fry for a few times, add garlic sprouts and soy sauce, and stir-fry until cooked.
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Garlic seedlings in cold sauce
Ingredients: 200g of garlic seedlings.
Seasoning: pepper 1 tsp, ginger 1 slice (shredded), 2 tbsps of wine, salt 1 tsp, appropriate amount of sugar and oil.
Practice:
1, boil water, put a small amount of clear oil and chicken essence, and blanch the garlic seedlings for a minute or two. If it takes too long, the garlic seedlings will crawl and taste bad.
2. Remove the drained water, and tear each garlic seedling into four and a half by hand (thinner).
3. Add refined salt, chicken essence and clear oil in turn (Arowana blended oil or soybean oil, sunflower oil, etc. that can be eaten raw).
4. Add delicious juice (soy sauce, steamed fish and soy sauce, etc.), sesame oil, and most importantly, chopped peppers or a little balsamic vinegar.
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It's still in the resources. You can have a look for yourself. /S_Caipu/Caixi/Yuanliao20 1.htm