There is no necessary connection between the softness and hardness of breasts and the adequacy of milk supply.

When a woman is breastfeeding, if the breasts are soft, it means that the breast ducts are unobstructed and there is no excess milk accumulation in the breasts. This can indicate that the breasts are in a healthy state. However, it is also possible that the milk supply is insufficient and further judgment is required. The mother can use a breast pump to suck out the milk and observe the amount. If it can meet the baby's needs, it means the milk is sufficient. If not, it needs to be supplemented. Breastfed babies will be healthier and have better resistance, so mothers need to ensure adequate milk supply so that the baby can develop healthily.

The situation of low milk supply can be improved by increasing breastfeeding and massage. You can massage the acupoints on the breasts for half an hour every day, or apply hot compresses to the breasts to stimulate the production of milk. During lactation, you can choose nutritious foods, such as pig's trotters soup, fish soup, tofu, etc. The substances in these foods are beneficial to the mother's lactation. Pregnant women can also ensure adequate sleep, maintain endocrine balance, and allow prolactin to be secreted normally. In addition, you should choose the correct posture when feeding to avoid causing discomfort to your baby.