Crab 1: blue crab
Blue crabs are produced all year round, but during the period from the third day to the 23rd day of the eighth lunar month every year, the blue crabs have shield-like shells and round claws, only with double skins. "August is as strong as a chicken", which means that August in the lunar calendar is the best season to taste blue crabs.
Blue crab meat is delicious and unique, and it is extremely rich in nutrition. It is known as a delicacy in banquets and has high edible and medicinal value. Especially, the female crabs with mature gonads after mating (Hongchongxun and Gaoxie) have the reputation of ginseng in the sea, and are advanced tonics for pregnant women, young and old, and the weak. The blue crab is suitable for all kinds of people to eat, and it can also supplement the rich protein. It tastes delicious and is suitable for people who nourish qi and blood.
Crab 2: Cream Crab
The scientific name of cream crab is Scylla serrata, which is delicious in meat and rich in nutrition, and has the effect of nourishing and strengthening the body. In particular, female crabs are regarded as "cream crabs" by people in the south-central China, that is, female crabs with full ovaries, which are a kind of edible crabs. It is named because of its many creams. The cream crab is rich in nutrition. According to scientific analysis, it contains calcium, phosphorus, iron, nicotinic acid, fat, protein and vitamins A, B 1, B2, etc. After eating, it not only satisfies the taste, but also has the effects of nourishing essence and qi, regulating stomach and promoting digestion. As the saying goes, "When the cream crabs are just right in July, the crabs in August are covered with fat." You can make all kinds of food videos, such as fried food or steamed food, which are all good choices.
Everyone knows that September is suitable for two kinds of crabs. What you can learn is that the green crab and the cream crab have some benefits, which can supplement rich calcium and protein, and can also replenish qi and blood, which has the effect of promoting digestion and regulating qi. You can eat them often, especially in September.