Flaxseed may also increase the difficulty of blood coagulation, which is not good for people who are about to undergo surgery or have coagulation disorders.
At the same time, flaxseed is also a kind of high-calorie oilseed, which is similar to other nuts, so don't overeat, and it is better to eat a small amount often. Eating too much will increase too many calories.
Extended data:
Benefits:
1, which is good for skin.
Flaxseed can make skin smooth and bright, reduce excess fat and make skin healthy and elegant.
Step 2: Keep fit.
Flaxseed also has the effect of losing weight and self-cultivation, which can consume a lot of fat accumulated in the body and bring you a perfect body.
3. Pressure resistance
Flaxseed can effectively relieve people's emotions under pressure and make them cheerful and calm.
Step 4 lower cholesterol
Flaxseed can lower human cholesterol and bring beautiful repair to a healthy body.
People's Network-Flaxseed has many functions, but you should eat more to avoid falling into misunderstanding.