Ingredients: 3 watery gluten, 1 green and red pepper each, 3 cloves of garlic, 1 piece of ginger, 2 tablespoons of bean paste, a little salt, a spoonful of soy sauce, a little chicken essence.

Practice:

1, the ingredients needed to prepare.

2, along the lines of tearing into a rolled sheet, torn more flavorful and delicious.

3, green and red peppers cut with a knife, remove chili seeds washed and cut strips.

4, garlic peeled and sliced garlic, ginger cut ginger.

5, the pan is hot, pour a moderate amount of oil, down into the ginger garlic slices burst incense.

6, add gluten stir-fry 5 minutes, add 2 spoons of bean paste and stir-fry evenly.

7, add a pinch of salt, 1 tablespoon of soy sauce, continue to stir fry gluten flavor slightly charred.

8, and then add green and red pepper strips stir fry, green pepper breaks the raw, add a little chicken stir fry evenly can be out of the pan.