The emergence of young people is mainly due to the disorder of endocrine system in the body when entering adolescence. Some hormones are secreted too vigorously, leading to excessive secretion of skin oil, which is too late to be photographed from the pores of the skin. Accumulation is actually what we often call "acne", because it mostly happens to young people.
Staying up late to get acne: The reason for staying up late to get acne is similar to adolescence. Our body has a biological clock that secretes hormones regularly, while some organs work at night to excrete toxins. The liver and kidneys function like this, as well as the digestive system. If we stay up late, it is equivalent to not letting these organs rest, so we will not excrete toxins and harmful substances, so these toxins are all in the blood and wandering around. When there are too many capillaries on our faces, we will. Therefore, resting on time is the healthiest lifestyle and the best cosmetic.
Eating junk food: In fact, some young people like to eat junk food. Junk food is the most likely to lead to unclean blood, not only acne on the face, but also acne on the body, and hemorrhoids in severe cases. It can be said that most diseases are eaten, especially this kind of acne, so a healthy and reasonable diet is very important, especially eating more dietary fiber, which is good for cleaning up the blood and intestines.
In order to avoid this, it is best to wash your face, pay attention to rest at ordinary times, go to bed on time and have a good rest. At the same time, when eating, don't eat too greasy, combine fine, coarse and fine, mix meat and vegetables, eat less junk food, or the old saying goes, "Help yourself to eat vegetables and eat bran rice", rest on time and exercise moderately, and people will become beautiful.