Eggs contain different nutrients, among which protein is more, so pregnant women can eat some eggs to supplement the protein needed by the body during the weak period, which can better help the body recover, but they need to eat eggs in moderation. So how about eating eggs and drinking brown sugar every day after delivery?

How about eating eggs and drinking brown sugar every day after delivery?

It is beneficial for lying-in women to eat eggs properly in the second month, but the more eggs, the better. Eating too many eggs will also bring some side effects. It is enough for lying-in women to eat 2 eggs every day. After about a week, the number of eggs eaten gradually decreased and remained at one egg a day. On the basis of reasonable diet, it can be combined with other nutritious and blood-enriching foods and health products.

It should be noted that in the process of delivery, the parturient consumes a lot of physical strength, sweats a lot, has insufficient body fluids, and her digestive ability is also reduced. Therefore, it is best not to eat eggs within a few hours after delivery, so as not to be difficult to digest and increase the burden on the stomach. Brown sugar is warm, has the effects of dispelling cold and relieving pain, promoting blood circulation and removing blood stasis, and can promote postpartum uterine contraction and involution, lochia excretion and milk secretion. Drinking more brown sugar water in the first few days after delivery is good for new mothers. When it turns into white lochia, it is not advisable to use brown sugar again or less, so as not to prolong the discharge time of bloody lochia, increase the discharge of blood stasis, lead to chronic hemorrhagic anemia and affect the recovery of uterus.