Current location - Recipe Complete Network - Complete vegetarian recipes - A light meal
A light meal
First, cold vegetables

Ingredients: Auricularia auricula, cherry tomatoes, cucumbers and eggs.

1. Soak the fungus in advance and put it in the pot to cook, and the eggs will be cooked. Cut the cucumber and cherry tomatoes and put them aside.

2. Add soy sauce, oyster sauce, vinegar and sesame oil to the bowl and mix well. Put all the ingredients in a bowl, pour in the sauce and stir well.

Second, cold cucumber tofu skin

Ingredients: bean curd skin, cucumber, coriander, millet spicy ") Chili powder, white sesame, chopped green onion, garlic.

1. All the raw materials are cut for use. Boil the water in the pot, blanch the tofu skin for 2 minutes, and remove the cold water.

2. Put chopped green onion, minced garlic, white sesame, Chili powder and chopped millet pepper into a bowl and pour in hot oil.

3. Add soy sauce, vinegar, sugar and oyster sauce and mix well.

4. Dry the tofu skin, add coriander and shredded cucumber, and pour in the sauce and mix well.

Third, shrimp and vegetable salad.

Ingredients: shrimp, quail eggs, eggs, cucumbers, lettuce and cherry tomatoes.

1. All the ingredients are ready, spray olive oil on the pan, pour in the shrimp and fry until cooked.

2. Add olive oil, soy sauce, oyster sauce and vinegar to the bowl and mix well.

3. Put all the ingredients in a bowl, drizzle with sauce, sprinkle with cooked sesame seeds and pepper and mix well.

Fourth, chicken breast salad

Ingredients: lettuce, carrot, chicken breast, broccoli, fruit corn.

1. Dice carrots, broccoli, chicken breast and corn.

2. Spray oil in the pot, add broccoli, corn kernels and carrots, stir-fry for one minute, pour in a little water, cover the pot and stew for 3-4 minutes.

3. Cut some chicken breast and lettuce, sprinkle with black pepper and sea salt, drizzle with vinegar sauce, stir well and eat!

Five, boiled cold dishes

Ingredients: Lettuce, Flammulina velutipes, Eggs, Mushrooms, Garlic, Millet Pepper, Onion, Chili Powder and White Sesame.

1. Add chopped millet pepper, garlic, coarse Chili powder, chopped green onion and white sesame seeds to the bowl and sprinkle with a little hot oil.

2. Lettuce, Flammulina velutipes, Lentinus edodes and eggs are cooked and poured into a bowl. Add the sauce and stir well.