Milk is a very nutritious drink, which can supplement various elements needed by human body, especially calcium in milk. If you drink milk regularly, you can effectively prevent calcium deficiency. The child is growing, so it is good to drink more milk at ordinary times. So, what kind of milk do children aged 4-5 drink?

Children aged 4-5, whose gastrointestinal tract is well developed, can drink pure milk directly. There are four stages of milk powder on the market now, which contains DHA, which can promote children's brain development and is more suitable for children aged 4-5. Parents should choose high-quality protein milk with high calcium content for their children. There are many kinds of milk now, so pay attention to all kinds of content when buying, and don't choose milk with many additives for children.

Children should not drink milk on an empty stomach. Because milk will be digested quickly in the stomach and intestines, all the nutrients in milk will be lost before being absorbed, and the function of supplementing nutrition will not be achieved at all. Children should not drink milk for the time being after eating fruit containing fruit acid, because if milk is combined with fruit acid, it will be very unfavorable to protein's absorption, and may also lead to diarrhea and vomiting.

Many parents will feed sick children with milk, which is not right. When the child is sick, his stomach is weak. Feeding milk to children at this time will increase the burden on the stomach and may also affect the effect of drugs.