Tofu is diverse and comes in many varieties. Whether it is northern tofu, southern tofu, lactone tofu or various soy products, tofu is rich in nutrients and has a delicate and tender texture, making it suitable for babies' diet. I have shared with you some methods suitable for children, welcome to refer to them!

1. Homemade tofu

Materials: tofu, salt, chicken essence, onion, ginger, garlic, light soy sauce, watercress, hot sauce, sugar

Method:

1. Put the northern tofu into a steamer and steam it for about 10 minutes, take it out and let it cool for a while.

2. Cut the tofu into diamond-shaped pieces of moderate thickness.

3. Heat the oil in the pot until it is about 60% hot, add the tofu cubes and fry until golden brown on both sides. Set aside.

4. Cut the green and red peppers into sections. Heat the oil for frying tofu in the pot until it is 70% hot. Add onions, ginger and garlic and sauté until fragrant. Add a spoonful of chili sauce and stir-fry until the red oil comes out.

5. Add the fried tofu cubes, stir-fry, add a small spoonful of sugar, add an appropriate amount of light soy sauce, stir-fry, and add a little water.

6. When the stir-fry soup is almost dry, add a little salt and chicken essence and serve.

2. Fish-flavored tofu

Ingredients: Northern tofu (one piece), bean paste, garlic, ginger, sugar, vinegar, soy sauce, salt, oil

Method:

1. Cut the tofu into small pieces (smaller ones are more flavorful), fry them in a pan until the surface is golden, take them out and set aside.

2. Mince garlic and ginger, mix into a small bowl of fish-flavored sauce: 1 spoon of soy sauce, 2 spoons of vinegar, 1 spoon of sugar and mix thoroughly.

3. After the pot is heated, pour in the oil, first add the minced ginger and garlic and stir-fry until fragrant.

4. Pour in the bean paste and stir-fry until fragrant, then add 2 tablespoons of water or stock.

5. Add the tofu cubes and stir-fry evenly.

6. Pour in the previously prepared fish sauce and cook over high heat until the juice is reduced.

3. Crispy tofu

Ingredients: 400 grams of tofu, 1 egg, 1 green chili, 3 cloves of garlic, half a spoon of vinegar, raw Take 2 tablespoons of sugar, sesame oil, and peanut oil.

Method:

1. Soak the tofu in salt water, drain the water, and cut into pieces of consistent thickness.

2. Stir the eggs evenly and beat them into egg liquid.

3. Dip the tofu cubes evenly into the egg liquid.

4. Add oil to the pot, heat it to 70% heat, add tofu cubes and fry until both sides turn golden, then place on a plate.

5. Chop green chili peppers and garlic cloves, add light soy sauce, vinegar, sugar and sesame oil to make juice.

6. Dip the fried tofu cubes into the sauce and serve.

4. Cabbage and tofu pot

Ingredients: 100 grams of pork belly, 1 egg, half a cabbage (leaf part), 500 grams of tofu, Onion, ginger, pepper, aniseed, salt

Method:

1. Slice pork belly, onion and ginger, cut cabbage into cubes, fry poached egg and cut into cubes, slice tofu and pour water and cold water Wash and set aside.

2. Pour cold water into the casserole, add pork belly, pepper, aniseed, green onions and ginger and bring to a boil. Strain the foam while cooking.

3. Add poached egg cubes and cook together! When the soup turns white, add tofu, vermicelli, and cabbage in order. After boiling, add salt.

5. Guotai Tofu

Ingredients: 9 pieces of tofu, peanut oil, light soy sauce, pepper, corn starch, chives, 100 grams of pork, Salt, oyster sauce, chicken powder, water.

Method:

1. Dig out a small piece from the middle of the tofu. It is best to dig it into a hemispherical shape. Be careful not to dig through the bottom.

2. Chop the pork, add peanut oil, salt, chicken powder, corn starch, and pepper and mix evenly.

3. Stuff the seasoned minced pork into the tofu holes.

4. Put peanut oil in the pan and fry the stuffed tofu until golden.

5. Put water in a bowl, add salt, light soy sauce, oyster sauce, pepper, chicken powder, and cornstarch and stir evenly to create a mixed sauce.

6. Add the mixed sauce to the fried tofu and simmer until the juice is reduced. Finally, sprinkle with chopped green onion.

6. Grilled Tofu with Minced Pork

Ingredients: 500g tofu, 50g minced pork belly, corn oil, salt, light soy sauce, cooking wine, tomatoes, peppers , water starch, MSG.

Method:

1. Cut tofu, peppers, tomatoes and green onions into sections.

2. Heat oil in a wok, sauté the green onions, add minced pork, and stir-fry the minced pork over high heat.

3. Add tomatoes, cooking wine, and light soy sauce and stir-fry quickly. Add tofu cubes and stir gently evenly.

4. Add appropriate amount of water, add pepper cubes and bring to a boil, then turn to medium heat and simmer for 5 minutes.

5. Add some MSG before serving and use water starch to reduce the juice.