Stewed cake practice:

1, cut some green onion, ginger, garlic minced spare, the big head of cabbage into shredded, and then cut some shredded meat, and then cut the cake into thin shreds.

2, a pot of boiling oil, oil heat into the onion and ginger, then put into the shredded meat stir fry, and then into the cut big head of cabbage stir fry evenly.

3, add seasoning soy sauce and salt and stir-fry evenly, put a small amount of water, the pancake silk down the pot, evenly spread. Cover the lid, simmer for three minutes, three minutes later, the cake shredded stir evenly can be out of the pot.

Wheat flour: flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, etc., there is a nourishing heart and kidneys, healthy out of the skin and thick intestines, in addition to the effects of heat and thirst, the main treatment of dirty agitation, annoyance and heat, thirst, diarrhea, carbuncle, trauma and bleeding and scalding.

Cabbage (mussels): Cabbage is an essential piece of home cooking on the table today, cabbage has a high nutritional value, rich in a variety of vitamins and minerals, especially Vitamin C and calcium, dietary fiber content is very rich.