The day is cold, you should eat something hot, this time if you can do some soup to drink, it can be a particularly happy thing. Tomato and egg soup can be called one of the most classic Chinese soups. In addition to the nutrient-rich tomatoes, the sweet and sour taste is also loved by all, appetizing and delicious!
Nutritional ingredients
Tomatoes contain lycopene, which is an antioxidant; it can also replenish the blood, improve appetite, strengthen the stomach and digestion, remove heat and detoxification, reduce fat and blood pressure and so on. We usually do tomato and egg soup, usually directly add water to stew, but the flavor is always not strong, drink is also very light, below, we came to understand the tomato and egg soup the correct way!
Tomato and egg soup
Instruments: tomatoes, eggs
Practice:
1. washed tomatoes first to give it sliced and then diced, at this time some people will be worried about, do not peel the pesticide residues, it does not matter, you can give tomatoes the surface of the crucifixion knifes, with boiling water a hot, peeled and easy, and then cut the ding can be.
2. Begin to prepare the ingredients, garlic slices a little, cut some parsley minced, the bowl with two eggs, add a little vinegar to remove the fishy flavor, and then beat on it.
3. The following began to make soup, start a pot of oil, 5 into the heat, put on the garlic, burst incense. Then pour into the diced tomatoes, fried juice, and then add water, high heat boil on it.
4. After the water boils, drizzle with water starch, so that the egg soup is thick and not mixed, and then boil it again, drizzle with egg, and after it is shaped, stirring, so that the egg is very beautiful. If you want to silk egg flower, pour egg liquid, you need to clockwise, counterclockwise back and forth stirring.
5. Finally, turn on the heat, put a spoonful of salt, a spoonful of sugar, drizzle with sesame oil, add some parsley, turn off the fire on it.
Such a few steps, the delicious tomato and egg soup is ready, easy to operate, simple ingredients, can be said to be a fast dish. With a spoon to a spoon, diced tomatoes as jewel-like crystal, translucent, with a hint of golden egg flowers, really beautiful. A sip of this sweet and sour dish will warm your stomach and heart. Make some for your family to drink on this day, and you'll instantly stop being cold. The house is also warm! Tomatoes with eggs, sweet and sour taste, the child is also super love to drink!
Summary: tomatoes washed and diced, first fried garlic slices, and then fried tomatoes diced, out of the soup, add water, high heat boiling, water boiling dripping with water starch, boiling again, dripping with egg, set, stirring, and then open the high heat, put on the seasoning, a little cilantro, turn off the fire on the line.
The correct way to do it should be to fry the tomatoes first, to stimulate the soup, and then add the water oh. This way to make the soup is very flavorful it! Interested friends, may wish to do a meal, nutritious and delicious, practice is also particularly simple Oh!
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