Why does gastric acid reflux? First of all, it is caused by various reasons that the sphincter of the lower esophagus is dysfunctional, and the other is caused by posture, which often leads to sleeping position with head high and feet high. Gastric acid reflux can cause burning sensation in throat and chest area, belching and belching, dull pain in upper abdomen and other symptoms. You can use several methods to adjust!
1, develop good living habits, eat regularly, sleep in a proper position, eat more stomach-nourishing ingredients such as millet porridge, try to avoid drinking and smoking, and eat spicy and stimulating food.
2. Drug use. Promote digestion (cisapride, motilium, Jianwei Xiaoshi tablets), inhibit gastric acid secretion (omeprazole, pantoprazole), protect gastric mucosa (sucralfate, colloidal bismuth pectin capsules), and take some antibiotics (clindamycin, metronidazole) to reduce the infection of Helicobacter somniorum.
3, eat more alkaline steamed bread, pasta, promote the neutralization of gastric acid, reduce the secretion of gastric acid.
4. Keep a happy mood and exercise actively.
The above points can inhibit the reflux of gastric acid, so as to avoid excessive reflux leading to mucosal damage in esophagus and throat.