The first will be washed with water again, in the pot pour cool water, after boiling the washed ribs in the pot, five minutes after the ribs out, and then cleaned with water again in the rice cooker, and then cut a few slices of ginger, ginger piece of a piece of the pot, so that you can get rid of the fishy, and so on, and then put the radish pieces of the soup, and so on, you can drink it cooked.
In order to ensure that the flavor of the ribs soup, in the choice of ribs, must pay attention to, must buy fresh ribs, it is best to go to the market to buy, usually the market is very fresh, usually the same day, which can ensure that buy back the ribs is also very fresh, will not be overnight.
Sitting on the moon notes are as follows:
1, keep the perineum clean, more urination does not hold urine. If there is catheterization, indwelling urinary catheter or abrasion around the urethra during labor or delivery, then it may stimulate the urethra to produce this uncomfortable feeling. In daily life, you should pay attention to drink more water, urinate more and not hold urine, use warm boiled water to flush the perineum, change underwear and perineal pads diligently to keep the perineum clean, and please go to the hospital when the symptoms are not relieved or aggravated.
2, postpartum weight loss need not be too early. Dieting to lose weight is not desirable for ordinary people, for new mothers is certainly even more undesirable, 42 days after the birth of the mother's body has not fully recovered to the level of pre-pregnancy, the need to consume rich nutrients, to get enough rest, plus some mothers have to breastfeeding, the need to make up for the nutrients. Forced post-partum dieting, although the effect is obvious in a short period of time, may lead to a variety of post-partum complications. In the long run, the nutrients needed for breastfeeding will be insufficient, and not only the amount of milk secretion will be reduced, but the composition of milk will also be affected, so that the newborn's nutrition will be impaired, affecting its growth and development. Postpartum weight loss, no need to premature, as long as the reasonable diet, moderate exercise, adhere to breastfeeding, generally three months after the birth of slowly will be thin.
3, postpartum skin care carefully choose skin care products. Generally speaking, due to changes in hormone levels after delivery, skin quality will also show a certain degree of sensitivity and fragility, skin care products generally contain preservatives, aromatic compounds, pigments and other ingredients are the three major substances that cause skin allergies, although you can use skin care products after delivery, but need to choose carefully, try to avoid the use of cosmetics. The daily use of skin care products generally does not have an impact on breastfeeding.