There is no definite time limit for wormwood to soak feet. Soak before or after taking a bath, and it won't make any difference. It is not recommended to take a bath immediately after soaking your feet, because Artemisia argyi has a good effect of relaxing tendons and dredging collaterals. After soaking feet, the pores of the whole body are relaxed. If you take a bath at once, you will easily catch cold. If you soak your feet first and then take a bath, wait until the pores on the body surface contract a little sweat before washing.

2 mugwort leaves soak feet. Does Artemisia argyi need to be cooked? Yes

It is best to boil the Folium Artemisiae Argyi before soaking feet, because the Folium Artemisiae Argyi needs to be heated at high temperature to release its effective components, so that after soaking feet, it can better play the role of promoting blood circulation, removing blood stasis, relaxing muscles and tendons, and dredging collaterals, and can also play a health care role. However, if you don't cook it, the nutrients in Artemisia argyi leaves can't be fully released, and soaking your feet can't achieve the best health care effect.

Do you want to wash your feet with water?

The water boiled by mugwort leaves is generally dark black, but it won't stain the skin after soaking, so mugwort leaves don't need to be washed after soaking feet, just dry them directly. But there is a lot of volatile oil in Artemisia argyi leaves, and some people may not like the taste. In this case, you can wash your feet with water after washing your feet. But pay attention to warm water, not cold water, because the skin pores are in a relaxed state after soaking feet, and washing with cold water directly can easily lead to cold air entering.

4 will mugwort get angry when soaking feet? If you soak it too often, it may.

Folium Artemisiae Argyi is warm, and it can play a certain role in rising yang after soaking feet. For people with normal texture or cold and wet constitution, soaking feet properly will not get angry. However, if you soak your feet too frequently or your body is full of yang, it is easy to get angry after soaking your feet, so pay more attention.