Drinking coconut juice in moderation won't make you fat. Drinking coconut juice regularly will not only make you fat, but also reduce your blood lipid level. Coconut juice is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte disorder and achieve the effect of diuresis and detumescence.

Coconut juice is the extract of coconut juice, and coconut is the fruit of coconut trees in Palmae. The juice is clear as water, quite sweet, crystal clear, cool and thirst-quenching. A good coconut contains about two glasses of water and two tablespoons of sugar, as well as minerals such as protein, fat, vitamin C, calcium, phosphorus, iron, potassium, magnesium and sodium. This is a very nutritious drink. In addition, coconut milk is clear as water, sweet and crystal clear, and it is a good product for cooling and quenching thirst. Coconut juice and coconut meat are rich in nutrition.