There are many methods and methods of whitening, and they vary from person to person. If you find the one that suits you for a long time, you will have good results. Here are some commonly used methods. You can according to your own needs. Depending on the situation, try it selectively:
1. 100 mg each of yogurt, honey, and lemon juice, add 5 capsules of vitamin E and mix thoroughly, apply on the face and keep it for 15 minutes, then wash it off with water. This method can promote the shedding of dead cells on the skin surface and the regeneration of new cells, thereby achieving the purpose of toning the skin.
2. Mash 100 ml of milk and 50 grams of strawberries into a paste, apply it on the face, keep it for 20 minutes and then wash it off. This method can prevent dryness and aging of the skin and make the skin smooth, moist and delicate.
3. Add 50 ml of fresh milk, add 4 to 5 drops of olive oil and appropriate amount of flour, mix thoroughly and apply on the surface, wash it after 20 minutes. Long-term use of this method can increase the vitality and elasticity of the skin, making the skin fresh, smooth, delicate and white.
4. Mix equal parts of yogurt and cream, mix thoroughly and apply on the face. Keep it for 20 minutes and then rinse with water. This method has an astringent effect, and long-term persistence can eliminate wrinkles on facial skin. It is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.
5. Use milk, egg white, lemon juice, some honey, and pearl powder, add some VE and stir evenly, then put the mask paper to soak, soak for a few hours and then apply On the face, my face is very good, my skin is sensitive and very dry, honey and milk are moisturizing, milk also whitens, lemon has VC and VE.
6. If it is not necessary, try to avoid going out between 10 a.m. and 2 p.m. in summer, because the sun is strongest and ultraviolet rays are the most powerful during this time of the day, causing the greatest damage to the skin.
7. When going out, try to wear a hat, a parasol, sunglasses, and long-sleeved clothes to protect your skin.
8. Every time you go out on a sunny day, you should apply sunscreen, and you should apply it every 2-3 hours. You should also wear sunscreen when swimming, and you should also use sunscreen that is waterproof and has a high SPF.
9. As long as you have engaged in outdoor activities, regardless of the degree of sun exposure, you should take a shower after returning home, and gently wipe the whole body with massage, first with warm water, then with cold water, and Apply some skin lotion all over your body.
10. After exposure to the sun, if possible, you can use a towel wrapped with ice cubes to cool down the red and burned skin to slow down the local heat, and try to use your hands as little as possible, otherwise it will aggravate the occurrence of post-sun spots. .
11. After sun exposure, you can also use fresh aloe vera at home, scrape out the aloe vera material in the middle and apply it on the skin, which has a calming and whitening effect.
12. You should also apply sunscreen on your hands when going out, and you should also apply sunscreen when your arms, feet, and knees are exposed. This can not only protect you from the sun but also effectively reduce spots, especially after middle age. Early generation of "age spots".
13. Water is a holy thing for beauty. When you wake up in the morning, you should drink it cold and plain on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night to allow cells to fully absorb it, which can effectively prevent the formation of wrinkles.
14. Eat more cucumbers, strawberries, tomatoes, oranges, etc., because they contain a large amount of VC, which can effectively help reduce melanin, assist in whitening, and enhance immunity.
15. Get enough sleep to effectively relieve the stress of life, and listen to more music, which is also a good helper for whitening.
16. Smoking less, drinking less irritating drinks, and getting enough sleep can keep your skin soft and smooth.
17. Stay away from artificial additives, eat less fried food, and use hormones and contraceptives with caution. These will directly lead to the formation of melanin and freckles.