Eggs are very common in daily diets. They are not expensive, but they are very nutritious ingredients. Eggs have a high protein content and are easily absorbed into the body. The yolk in eggs contains a variety of vitamins and minerals, which are very helpful for physical development and can also promote brain memory. An egg every day is a must in our family. I remember that when I was a child, I raised chickens at home. Even if there was no meat at home, I would not miss these eggs. Now I still eat eggs the most, and I cook them every now and then.
Poached eggs are the simplest and most nutritious, but today I want to share fried eggs. Fried eggs are also my entry-level dish. It is very simple and I have always considered it the easiest dish. Beat the eggs, put some oil in the pot, pour in the egg liquid, fry until solid, stir fry and take it out of the pot. It can be done in two minutes, even children can do it. But it is such a simple dish. After eating the fried eggs made by my friend, I no longer think of it as simple. The eggs fried by my friend were fluffy, soft, delicious and completely different from the ones I fried, so I asked my friend for advice on how to make them. My friend enthusiastically explained it to me and even demonstrated it to me once. It turns out that there is knowledge in frying an egg. Let me share with you how to do it and see if you do the same?
If you want to make chives, eggs and eggs fluffy and soft, this step is absolutely essential. 90% of people don’t know this!
Ingredients:
Eggs, green onions, salt, oil.
1. Wash the eggs, break them into a bowl, and stir them up with chopsticks. Everyone can do this, but there are probably fewer people who wash eggs. After washing the eggs, it will be cleaner if the egg shells fall into it.
2. Add warm water to the egg liquid and stir vigorously with chopsticks until the eggs and water are fully mixed. It takes about 1 minute, don't be lazy, this step is very important, it will be delicious only if you stir it thoroughly.
3. After stirring the egg liquid, add an appropriate amount of salt and stir evenly again.
4. Heat the pot first, pour in oil and heat until it is 80% hot. You can add a little more oil, and pour in the stirred egg liquid.
5. When the bottom is slightly solidified, use a spatula to push the egg liquid from one side to the middle, so that the unsolidified egg liquid on both sides will flow back and continue to solidify. Repeat this action until the eggs are fully mature. .
6. Stir-fry briefly until the surface is completely solidified. Sprinkle with chopped green onion and serve. If you like the eggs to be tender, just lightly color them, if you like the eggs to be older, you can fry them for a while.
7. It has a soft and fluffy texture. It requires a few more steps than usual, and there are obviously more eggs. It is also delicious. Come and try it too!
Tips:
1. The egg liquid must be added with warm water. Do not use cold water or boiling water. Boiling water will turn the eggs into flakes, and cold water will have no effect.
2. When pouring in the eggs, be sure to wait until the oil temperature comes up before pouring, so that the eggs will fluff up immediately, otherwise they will collapse.