Chicken how to steam eat smooth tender
Chicken how to steam eat smooth tender, chicken is a very delicious and is the life of the most often eaten a kind of meat food, chicken meat is tender, taste delicious, and has the role of nourishment and nourishing the body, the following share of chicken how to steam eat smooth tender practice.
Chicken how to eat steamed tender 1
Chicken want to eat more tender, you can first soak before steaming, or into the casserole in a slow stew, in addition to the water starch can be modulated and then steamed.
It should be noted that there are a lot of old chickens in life, these old chickens chicken is very difficult to cook, first with cool water and a small amount of vinegar soak for about 2 hours, or with beer for cooking, you can make the old chicken meat is very tender, and the flavor is pure, tender and delicious.
There is also, small fire slow stew is more commonly used in a way, you can put the chicken in the pot, and then the way the right amount of onion, ginger and other condiments together with the stew on it, but must not put salt, in general, the more salt the more chicken boiled the older.
Here to say a very important skill, chicken before steaming must first blanch, so do the purpose is to reduce the fishy flavor contained in the chicken, but also to ensure that the chicken tender edible taste.
Of course, although the size of the chicken is not big, but all the organs, has a lot of parts, need to pay attention to is that these parts can not be eaten: chicken butt and chicken guts, especially the chicken butt.
This part of the chicken buttocks is called the tip of the chicken buttocks, which is the most concentrated place of lymph glands on the whole chicken, so it must not be eaten.
How to steam chicken to eat smooth and tender 2
Chicken nutritional value
1, chicken protein content is high, and easy to be absorbed by the body into the use of the body to enhance stamina, the role of a strong body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins.
2, chicken potassium sulfate amino acid content is also very rich, so it can make up for the lack of beef and pork.
3. Chicken has more vitamin A than other meats.
How to make steamed vegetables healthier
First of all, the raw material should be fresh, because the protein in the raw material is not easy to dissolve in water when steaming, and the seasoning is not easy to penetrate into the raw material, so the food material should be tender and juicy. Steamed food selection of materials more chicken, fish, duck, pork, tofu, pumpkin, yam, lotus root, potatoes, winter melon, etc., cattle hoof tendons and other dry and hard things, not suitable for steaming.
Secondly, you can make the raw materials before steaming to taste, impregnation and flavoring time should be long, and can not use spicy flavor heavy seasonings, otherwise it will inhibit the freshness of the raw materials themselves.
Again, with a strong fire boiling water steam for tender raw materials, such as fish, vegetables, etc., the time is about 15 minutes. The texture of the coarse old, the requirements of the steamed raw materials, should be used in a long time to steam the fire boiling water, such as crispy duck, steamed meat and so on. Raw materials tender dishes, eggs, etc. should be used in the fire, small fire slowly steamed.
Finally, when steaming vegetables, but also pay attention to layering, soup less dishes on the top, soup more dishes on the bottom, light-colored dishes on the top, dark-colored dishes on the bottom, not easy to cook the dishes on the top, easy to cook the dishes on the bottom.
How to steam chicken to eat smooth and tender 3
Tender chicken production skills
1, beer
Beer is used to match the old chicken, you can let the chicken have tender and smooth at the same time have a unique flavor. So beer is very suitable for cooking to make chicken more tender.
Adding a little bit of beer to your stir-fry will not only give you a pure taste but also make your chicken tender and delicious. Give it a try!
2, casserole
Casserole is one of the traditional cooking methods in China, the use of low-fire stewing method can make the chicken tender and delicious. At the same time, it can maximize the nutrients in the chicken. Chicken stewed in casserole is delicious and not greasy, if you like to eat chicken friends try it.
3, egg whites
Egg whites have many uses, such as cakes, steamed buns, pasta-based materials many times will add some. The main role is to lubricate, of course, we want to eat delicious chicken can also be added. Add a certain amount of egg white and then blend so that chicken will be tender and shiny. It is usually used for chicken breasts to make chicken dices and other dishes.
What is the practice of chicken tenderization
The first step: chicken marinade
bowl of chicken, salt, cooking wine, soy sauce, egg whites, cornstarch and mix well and let it rest for about 5 minutes. The amount of egg white is one-third, the role of egg white can make the chicken soft and tender, mix well and add 20 grams of starch sizing. This dish is based on traditional seasoning with some new elements added in - orange zest. The preparation is done by cutting the orange zest into granules and setting aside. In fact, it is very good to eat oranges in this season, oranges can be used to quench thirst, harmonize the middle and regulate qi.
Step 2: Mix the bowl juice!
Small fried chicken is small lychee flavor, sweet and sour taste, the flavor is very good to master, control the proportion of sugar and vinegar can be. Bowl juice first put salt 5 grams, a spoon of sugar, vinegar a spoon and a half, a spoon of soy sauce, a spoon of soy sauce, half a spoon of soy sauce, a spoon and a half of water starch and mix well, the bowl of juice on the mix. The ratio of sugar and vinegar 1: 1, 5. In traditional cooking small fried chicken are used to fry, today the double children teach you to use water slippery way to let the chicken break, and then go to fry, so as to ensure that the texture and taste of the chicken. It is also an operation that is easy for white people to get started. If you fry directly on the pan, it is easy to fry old.
Step 3: Chicken Water Slide
First of all, boil water in the pot and add salt, mainly to give the chicken again the process of flavoring, after the water boils chicken in the pot, chicken in the pot, do not immediately stir, so that the starch on the surface of the chicken through the heat has a pasting process. After the stereotypes gently slip loose, chicken cooking time is open pot into the pot and then open the pot to fish out. After fishing out, start frying the chicken!
Step 4: Fry the chicken
Pan hot pour oil, oil temperature 30% hot into the chicken strips, frying chicken will come out of some of the grease, pour the excess oil, onion, ginger and garlic in the pan sautéed, orange granules, colorful peppers, pickled peppers, adjusted to the bowl of juice poured in.
How to make chicken tender
1, first of all, the treatment of chicken thigh meat. First, use a knife to make a circle at the root of the chicken thigh, cut the fascia, and then de-bone the chicken along the leg bone. Cut small green onions into pieces, shred ginger and set aside.
2, chicken marinated in advance is the key to lock the moisture. Cut the chicken thigh meat into a bowl, add a spoonful of cooking wine, a spoonful of soy sauce, a spoonful of cornstarch, a spoonful of cooking oil, mix well and marinate for 10 minutes.
3, green pepper washed and cut into pieces, open water blanching pot 30 seconds, blanching pot with a spoonful of food, a few drops of cooking oil can make the blanched vegetables color more bright green.
4, frying pan with a small amount of cooking oil, oil temperature of 70% hot when the marinated chicken pan stir-fry, chicken thigh meat meat tender, it is easy to fry, frying time should not be too long, 1 minute or so, chicken discoloration of eight ripe when the sheng out of the oil control.
5, frying pan again to add a little oil, green onion, ginger, sautéed flavor, blanched peppers in the pan and stir-fried for 30 seconds.
6, the chicken together in the pot, add a spoonful of edible seasoning, add a spoonful of water, stir-fry for 1 minute can be out of the pot, salt last put can also reduce the loss of water in the chicken.
Tender chicken home cooking
1, diced vegetables. Wash.
2, chicken diced, soaked.
3, chicken scratched with starch.
4, the pot of oil, the chicken scratch.
5, leave a small amount of oil, put the vegetables stir-fried,
6, add chicken, put the seasoning, stir fry on high heat. Out of the pot.
7, chicken with starch, not as good as using egg whites! Egg white taste more smooth and tender!