People with liver disease and patients with high blood pressure should not eat purple back vegetables.

Purple back cabbage is cool in nature and has the functions of clearing heat and detoxifying, moistening the lungs and relieving cough, removing blood stasis, activating blood circulation and reducing swelling, and regulating menstruation. Modern pharmacological research has found that Geranium purpurea also has outstanding nutritional advantages, mainly reflected in its rich content of iron, manganese, copper and other minerals, flavonoids and Geranium purpurea polysaccharides. Studies have shown that the iron content of Geranium purpurea (dry matter) reaches 20.97 mg/100g, which is more than 9 times that of dried dates (2.3 mg/100g). In the Yunnan and Sichuan areas of my country, Geranium purpurea is often used as a blood-enriching food for women after childbirth.

Extended information:

The functions of purple cabbage:

It should be noted that promoting blood circulation and stopping bleeding is also the main function of purple cabbage. It is rich in trace elements iron. This substance can improve the hematopoietic function of the human body. In addition, it also contains some vitamin K, which is a natural blood coagulation substance. When people suffer from trauma, bleeding or vomiting blood, they can be treated with purple cabbage, which can quickly stop bleeding. .

Eating purple back vegetables in moderation can effectively improve the immunity of the human body, because this wild vegetable contains trace elements zinc, manganese, vitamin E and a variety of flavonoids. After these substances are absorbed by the human body, , can promote immune cell regeneration and metabolism, and can significantly improve the body's disease resistance.

Baidu Encyclopedia - Purple Back Cabbage

People's Daily Online - Red Back Cabbage clears away heat, detoxifies and lowers blood lipids. Three recommended recipes