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What to eat is good for the lungs and clear the lungs.
1, What to eat is good for clearing lung: Many foods have the function of clearing lung, such as Sydney, persimmon, loquat, Siraitia grosvenorii, lemon and other fruits, which have the effects of clearing away heat and resolving phlegm, quenching thirst, moistening lung, expelling toxin and caring skin, and can clear lung impurities and play the role of clearing lung.

2. The specific foods are as follows:

() Tremella fuciformis is a food for clearing away lung heat, which has the functions of nourishing yin and moistening lung, and can also enhance the detoxification ability of the liver and improve the immunity of the body.

(2) Lily is the food for clearing the lung. Lily has the functions of moistening lung, quenching thirst, calming heart and calming nerves, and can relieve persistent cough, insomnia and dreaminess.

(3) Radish and auricularia auricula also have the function of clearing away lung heat, because radish is rich in digestive enzymes, which can not only quench thirst, but also help digestion, clear heat and resolve phlegm. Auricularia auricula contains a kind of plant gum, which can absorb the garbage in the body, so radish and Auricularia auricula are also food for clearing the lung.

(4) Foods that clear lung heat include soybean milk and honey. Lysine contained in soybean milk can relieve bronchospasm, relax bronchi and reduce the burden on lungs. Honey not only has the effect of beauty, but also can clear away the lung and detoxify, and relieve symptoms such as lung dryness and cough.