1, tender meat. Bream meat is tender, sweet flavor, rich in nutrition. In southern China, bream is usually used to cook soup or porridge, while the flesh of grouper is not as tender as bream.
2, rich in nutrition. Bream is rich in protein, easy to digest and absorb, have the effect of regulating the spleen and stomach, can open the stomach and spleen, improve appetite, contains a lot of phosphorus and niacin, can soften the blood vessels, but also conducive to the human body on the absorption of nutrients, and the grouper protein content is small, so bream is delicious.