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Honey Yam Porridge
1 Ingredients

Main ingredients: 20 grams of honey.

Other ingredients: 50 grams of yam, 100 grams of glutinous rice.

2 Practice steps

1. Wash the glutinous rice, put it into a pot, add water and boil.

2. Peel the yam and wash, cut into pieces.

3. Put the yam pieces into the glutinous rice and cook for about half an hour.

4. When the porridge is almost cooked, add honey to taste.

3 Functions

Moisten the lungs and relieve cough, strengthen the spleen and stomach, promote appetite and help digestion.

4 Picture of the finished product