At the beginning, you can give your baby some rice flour, which is easy to digest and absorb. The normal time to add complementary food is when your baby is six months old. When adding complementary food to the baby for the first time, if the baby does not feel unwell, it means that the addition of complementary food is correct. After the baby fully adapts to the taste of complementary food, the nutritional structure and food types of complementary food will be gradually changed.
When the baby is about eight months old, you can give him some nutritious and healthy complementary foods such as minced meat and vegetable paste. Today, Xiaobian will take you to know what you need to pay attention to when making minced meat for your baby. The first is the choice of meat. Parents should try to choose lean meat, fish, shrimp, beef and mutton, which are rich in protein. And try not to have any fat and fat, because the baby's stomach is weak and it is not easy to digest and absorb this greasy ingredient. Of course, there is also the liver of animals. This kind of meat can also supplement the iron needed by the baby.
When making minced meat for your baby, you need to pay attention to the cleanliness and hygiene of complementary food, choose fresh meat, and don't buy frozen meat placed in the refrigerator for a long time, because this kind of frozen meat is very unclean and hygienic. Secondly, the fresh meat is soaked in clean water for half an hour to soak out the blood inside, and then boiled in cold water.
For beef and mutton, which is not easy to chew, parents can put it in a pressure cooker for about half an hour before making it, which can make the meat taste more soft and rotten. Then, put the cooked meat in a blender and stir it into a paste, which can be eaten by the baby without adding any seasoning.