2. The instruments used are disinfected with boiling water.

3. Wash your hands thoroughly.

4. Choose ceramic or glass containers instead of iron or enamel utensils.

5. Pour in 0.25-0.5 kg of fresh sterilized milk.

6. Place at room temperature of 15℃-20℃.

After 7.24 hours, mushroom yogurt was made. The longest fermentation time should not exceed 48 hours.

8. Filter the fermented mushroom yogurt from the mushroom block.

9. Rinse the filtered mushrooms with cold boiled water for later use.

10, the taste of mushroom yogurt is similar to that of ordinary yogurt. If it doesn't fit, you can add some sugar.

1 1. Mushroom yogurt can be put in the refrigerator if you can't eat it all at once. The shelf life is 5 days.

12. Healthy Pleurotus eryngii is twice as big as every 10- 17 days and can be used alone.