no. If you have good gastrointestinal function and no accumulated food, you won't get angry if you drink it every day. Corn flour porridge belongs to coarse grains, which contains a lot of dietary fiber and has high nutritional value.

Corn cob contains a lot of cellulose and many kinds of organic substances. Eating corn cob porridge regularly can improve bile secretion and prevent arteriosclerosis. Moreover, corn cob porridge can improve the speed of waste discharge in the body. Therefore, people regard corn cob as the "image ambassador" of longevity food.

How to make it:

When making the corn grits porridge, boil the water first, then add a proper amount of corn grits and stir while putting them. After that, simmer on low heat. Remember to stir the pot every five minutes to prevent it from burning. If you want to drink delicious porridge, you can cook it on low fire for 2 minutes.