1, red meat: the muscle fibers of red meat are relatively thick and hard, and the content of saturated fatty acids is high. Most mammals are red meat, such as pork, beef, mutton and rabbit meat. Red meat is rich in myoglobin, so it is red.

2. White meat: White meat has fine muscle fibers and high content of unsaturated fatty acids, mostly fish, birds, reptiles and amphibians, such as chickens, ducks, fish, oysters and clams.

The steps of red meat

Step 1

Cook the meat in a hot pot for about 15 minutes, and then marinate it in soy sauce for about an hour (overnight is also acceptable).

Second step

Fry in the oil pan for about 20 minutes.

Third step

Prepare pickles and seasonings, and cut ginger and garlic into foam.

Fourth step

Cut the meat into thick slices.

Step five

Put the meat in a bowl and sprinkle with ginger, garlic, pepper, pepper and pickles in turn.

Step 6

Boil the water and steam for 20 minutes.

The practice of home-cooked white meat

1. Prepare ingredients and clean them.

2. Put the meat in a casserole and add cooking wine, salt, ginger and star anise. Only water without meat. Just turn to medium heat and cook for 15 minutes (there will be floating foam after the fire is boiled, remove the floating powder).

3. Dip in some water while waiting for cook the meat. Chop onion, coriander, garlic and ginger and put them in a small bowl. Add balsamic vinegar, soy sauce, sesame oil, Chili noodles and sugar at one time and stir well.

4. After cooking, take out the cold slices and cut the cucumber into strips. This dish is ready.